Relatively little is known right now about the ecosystem in the human gut and it's its interaction/symbiosis with "our" body. I'm hoping this changes in the next 10 years, as I think it's hugely important.

I currently don't take any probiotics - trying to get my gut in order just by eating right. (I do eat fermented stuff like kimchi, miso) What probiotics do you guys take and why?

Relatively little is known right now about the ecosystem in the human gut and it's interaction/symbiosis with "our" body. I'm hoping this changes in the next 10 years, as I think it's hugely important.

I currently don't take any probiotics - trying to get my gut in order just by eating right. (I do eat fermented stuff like kimchi, miso) What probiotics do you guys take and why?