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Anyone know a good comprehensive list of safe starches?

If not I thought we could make one. We could sort it by level of "Safeness" I.E. some consider white rice safe, others not so much. And we could sort for price. Maybe 3 Categories - "Almost all consider safe", "Majority Consider Safe", "Some Consider Safe". Then the price per calorie.

I'll start:

Almost all consider safe:

  • Sweet Potato - 4.6 calories per penny
  • Plantains - 5.5 calories per penny.

Majority Cosnider Consider safe:

  • White Rice - cheap

How can i format my post so it looks pretty?

[Edit by MikeD - I made it look pretty, go see what I did so you know for the future.]

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Anyone know a good comprehensive list of safe starches?

If not I thought we could make one. We could sort it by level of "Safeness" I.E. some consider white rice safe, others not so much. And we could sort for price. Maybe 3 Categories - "Almost all consider safe", "Majority Consider Safe", "Some Consider Safe". Then the price per calorie.

I'll start:

Almost all consider safe:*

  • Sweet Potato - 4.6 calories per penny*
  • Plantains - 5.5 calories per penny.

Majority Cosnider safe:*

  • White Rice - cheap

How can i format my post so it looks pretty?

[Edit by MikeD - I made it look pretty, go see what I did so you know for the future.]

show/hide this revision's text 1

Comprehensive List of Safe Starches

Anyone know a good comprehensive list of safe starches?

If not I thought we could make one. We could sort it by level of "Safeness" I.E. some consider white rice safe, others not so much. And we could sort for price. Maybe 3 Categories - "Almost all consider safe", "Majority Consider Safe", "Some Consider Safe". Then the price per calorie.

I'll start:

Almost all consider safe: *Sweet Potato - 4.6 calories per penny *Plantains - 5.5 calories per penny.

Majority Cosnider safe: *White Rice - cheap

How can i format my post so it looks pretty?