My friend and I just split a 100% dark chocolate organic Sunspire baking bar. Is it bad to be regularly eating this much chocolate? We do this every couple days?

What's good about dark chocolate and what's the bad?

Is it really true that it contains phytic acid? If so, that would be sad because I have come to enjoy the 100% bars and their taste.

Does dark chocolate cause an insulin spike?

My friend and I just split a 100% dark chocolate organic Sunspire baking bar. Is it bad to be regularly eating this much chocolate? We do this every couple days?

What's good about dark chocolate and what's the bad?

Is it really true that it contains phytic acid? If so, that would be sad because I have come to enjoy the 100% bars and their taste.