the rational rationale is that we should eat the most optimal foods available. grass fed is more optimal than grain fed. there is really only one "almond", but we advocate eating fresh, raw and soaked in small amounts over fistfuls of honey roasted.

one's 06/03 ratio is best evaluated over the entire day and not by individual foods.

the rational is that we should eat the most optimal foods available. grass fed is more optimal than grain fed. there is really only one "almond", but we advocate eating fresh, raw and soaked in small amounts over fistfuls of honey roasted.

one's 06/03 ratio is best evaluated over the entire day and not by individual foods.