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show/hide this revision's text 2 Additional thoughts on the article.

I'm going to have to look into this more, try to find what studies they're basing their conclusions on. It was my understanding that the cancer-causing beta-carotene was the one found in vitamins, NOT whole foods. This paragraph from the article seems to support my recollection: "The findings also might explain why, in a decades-old clinical trial, more people who were heavily *supplemented* with beta-carotene ended up with lung cancer than did research participants who took no beta-carotene at all. The trial was ended early because of that unexpected outcome."

In fact, the researchers aren't really talking about the effects of beta-carotene in whole foods. And it appears the whole purpose of their study is to understand why the artificial beta-carotene in the test on male smokers and asbestos workers created a higher incidence of lung cancer. So they can genetically engineer crops with increased beta-carotene for populations who are lacking vitamin A in their diets.

What I take away from this article is that the beta-carotene in our carrots and sweet potatoes is in no way the same as the beta-carotene used in the study that caused an increase in lung cancer. There is a danger when we isolate vitamins and minerals from the whole foods they came from because, as the researchers themselves stated, we don't fully understand how all the properties in a whole food work together to make it nourishing.

show/hide this revision's text 1

I'm going to have to look into this more, try to find what studies they're basing their conclusions on. It was my understanding that the cancer-causing beta-carotene was the one found in vitamins, NOT whole foods. This paragraph from the article seems to support my recollection: "The findings also might explain why, in a decades-old clinical trial, more people who were heavily *supplemented* with beta-carotene ended up with lung cancer than did research participants who took no beta-carotene at all. The trial was ended early because of that unexpected outcome."