My pain all over has continued to improve on this diet. I also took out nightshade plants.

Now that I am finding relief, I want to make sure I am not eating any problem foods that may also be contributing to pain.

I just learned paprika is a nightshade as well which I had no idea. Also found out blueberries and strawberries also contain Solanine which is the same toxic substance in nightshade plants.

Is there a comprehensive list of nightshade plants and other toxic foods that are now linked to causing problems and pain that folks on Paleo diet can refer to?