Hey everyone. I was introduced to the paleo diet by a friend of mine. I read some information on it and it seems that it works for everyone who uses it, so I decided to try it. Tomorrow is going to be my first day on the diet. Any advice? How often should I eat? What's a good breakfast to try? What do I do if no none of the foods around me at the moment are forbidden?

Hey everyone. I was introduced to the paleo diet by a friend of mine. I read some information on it and it seems that it works for everyone who uses it, so I decided to try it. Tomorrow is going to be my first day on the diet. Any advice? How often should I eat? What's a good breakfast to try? What do I do if no of the foods around me at the moment are forbidden?