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In her book "The Obesity Epidemic" Zoe Harcome fervently denies the calorie-in-equals-calorie-out theorie. I'm reading her book at the moment - very interesting... I'm eating about 2000 to 3000 kcal a day (vLCHF) and am constantly loosing losing about 2 kg a month... (I'm a female and heigth 5' 6") |
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In her book "The Obesity Epidemic" Zoe Harcome fervently denies the calorie-in-equals-calorie-out theorie. I'm reading her book at the moment - very interesting... I'm eating about 2000 to 3000 kcal a day (vLCHF) and am constantly loosing about 2 kg a month... (I'm a female and heigth 5' 6") |
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