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show/hide this revision's text 2 fixed recipe formatting :)

Sisson's site has more than a couple "bread" options. here are two i copied from his site:

This first one i warn you is not really a "bread" IMO, but it sure is full of healthy stuff and a great breafast on the fly ive found:

Pesto Spinach Bread

Ingredients:

  • Five large eggs
  • 16 oz frozen spinach, thawed, cut, and drained
  • Butter
  • 3 cloves crushed garlic
  • Small bunch of basil (about 15 leaves)

Method: Preheat the oven to 400 degrees Fahrenheit. Grease your glass baking dish with butter. I used a circular pan about 8 inches in diameter. Mix your eggs, garlic, basil, and spinach together in a mixing bowl. Add some salt and freshly ground pepper to taste. Pour it evenly into your greased pan. Pop it in the oven for about 15 minutes, or until it has set. Slice and enjoy as if it were bread, or all by itself!

This next one is much closer to a quickloaf-style bread that you might be thinking of:

Coconut Bread

Slightly sweet and fairly light (as opposed to the denser breads made with almond meal), this coconut bread should do the trick.

Ingredients:

  • 6 eggs
  • 3/4 cup coconut flour
  • 1/2 cups ghee (or butter)
  • 1-2 tablespoon honey , (depending on taste)
  • 1/2 teaspoon sea salt
  • 1 teaspoon baking powder

Method: Preheat your oven to 350. Whisk it all together, or blend in a food processor until all lumps are gone. Grease a bread pan with butter or coconut oil and pour your batter in. Bake for 40 minutes. If we split it up into six servings each slice will, according to FitDay, have: 30.9 g fat 13.2 g carbs (9 g fiber) 8.35 g protein

show/hide this revision's text 1

Sisson's site has more than a couple "bread" options. here are two i copied from his site:

This first one i warn you is not really a "bread" IMO, but it sure is full of healthy stuff and a great breafast on the fly ive found:

Pesto Spinach Bread

Ingredients:

  • Five large eggs 16 oz frozen spinach, thawed, cut, and drained Butter 3
    cloves crushed garlic Small bunch of basil (about 15 leaves)

Method: Preheat the oven to 400 degrees Fahrenheit. Grease your glass baking dish with butter. I used a circular pan about 8 inches in diameter. Mix your eggs, garlic, basil, and spinach together in a mixing bowl. Add some salt and freshly ground pepper to taste. Pour it evenly into your greased pan. Pop it in the oven for about 15 minutes, or until it has set. Slice and enjoy as if it were bread, or all by itself!

This next one is much closer to a quickloaf-style bread that you might be thinking of:

Coconut Bread

Slightly sweet and fairly light (as opposed to the denser breads made with almond meal), this coconut bread should do the trick.

Ingredients:

  • 6 eggs 3/4 cup coconut flour 1/2 cups ghee (or butter) 1-2 tablespoon honey, depending on taste 1/2 teaspoon sea salt 1 teaspoon baking powder

Method: Preheat your oven to 350. Whisk it all together, or blend in a food processor until all lumps are gone. Grease a bread pan with butter or coconut oil and pour your batter in. Bake for 40 minutes. If we split it up into six servings each slice will, according to FitDay, have: 30.9 g fat 13.2 g carbs (9 g fiber) 8.35 g protein