|
2 | added 93 characters in body | ||
|
The last 5-10 lbs? Sleep more. Other than sleep, For me it was the Fructose holding me back. And if you aren't already , train fasted. Oh, and sleep more. Relax! Edit : wanted to add another strong caveat: Only Eat When Hungry, don't eat by the clock. |
||||
|
|
1 |
|
||
|
The last 5-10 lbs? Sleep more. Other than sleep, For me it was the Fructose holding me back. And if you aren't already , train fasted. Oh, and sleep more. Relax! |
||||
