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Is commuting by bicycle chronic cardio?Just wondering- I've done LOTS of commuting by bicycle, and I am beginning to think it's the same as chronic cardio, as least as far as my body is concerned. After going paleo, I really embraced stochastic exercise, but it seems like an everyday slog on a bicycle is reverting to modern, chronic exercise. Does anyone commute regularly by bicycle, and if so, have you adjusted your bicycling perspective/commute after going paleo, which I think includes a paleo way to think about exercise, too?
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