I wonder if the nutritional needs of a teenage paleo follower might differ from the ones of a thirty year old who is perhaps, trying to achieve optimal athletic performance, or whether the requirements of both of them may not be different from the ones of a seventy years year old person. Different ages will often imply different requirements (even if the people has no specific needs related to a heath health problem) so perhaps the recommended inputs of carbs, proteins, fats and other nutrients might change across the population ages. I wonder if the same applies to men-women differences. What do you think?
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Should paleo diet composition be age or gender related?I wonder if the nutritional needs of a teenage paleo follower might differ from the ones of a thirty year old who is perhaps, trying to achieve optimal athletic performance, or whether the requirements of both of them may not be different from the ones of a seventy years old person. Different ages will often imply different requirements (even if the people has no specific needs related to a heath problem) so perhaps the recommended inputs of carbs, proteins, fats and other nutrients might change across the population ages. I wonder if the same applies to men-women differences. What do you think?
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