me and my brother were talking on sunday and i think i can chalk up my early insulin resistance and metabolic syndrome to the fact that my dad used to buy 2-3 gallons of "juice" a week. it basically was hfcs, food coloring and flavor. being that my mom was a stay at home mother, i ate very healthy all the time. but that juice definitely did me no favors.

edit: can't forget about the "now or laters" and starburst.