I have been grain free for a while now and switched over to the Paleo lifestyle last month. "Convenience foods" pretty much don't exist for me - until I discovered Lara Bars a couple of weeks ago. I have been eating a lot of them. I have 2 small kids, my hubby is deployed with the military, and I work full-time outside the home. So, eating 2 Lara Bars for breakfast - or one for breakfast - one for lunch - really helps me to be able to have a quick, convenient food that I can actually eat on the go. I have seen the Paleo kits - but I can buy the Lara Bars at my local Kroger for $1 a piece. I know there is probably a lot of natural sugar in them but I try to make up for that in other ways.