I try not to use anything, but trust that the saturated fat in my diet is helping my lips stay moist from the inside - it works. I also try to stay hydrated.
I do occasionally use coconut oil in the height of summer when I am out in the sun and in the winter when it is very cold or windy, however, but I think it is very much like no soap and no shampoo; the longer you leave your lips to sort themselves out the better they become.
I've known several people, myself included, who found our lips getting painfully dry and chapped when we apply lip balm consistently. It's as if our lips stopped producing their own moisture. Fortunately, it's possible to wean yourself off of it, and your lips will start taking care of themselves naturally.
from this page
I have also used butter topically, which is nice, but tastes a little weird after a while.
On the whole, I need do nothing to my lips and have not done since stopping getting coldsores (hooray!) that happened after a month of going paleo - but you need to ease into this gradually to start with.....bump up the amount of coconut oil, cream and butter you consume as well as cutting back on the chapstick and you should feel a difference to your lips. Make sure you are exposed to weak sun from winter right through into the hot sun of summer and your lips will get acclimatized rather than go out on a blistering summer's day and expose them to the rays without protection straight off.
I have read that it is possible to become addicted to petroleum based lip balms, this site has some good info on the toxicity of chapsticks and other balms:
Perhaps first
I try not to use anything, you could find a natural alternative (but trust that the saturated fat in my diet is helping my lips stay moist from the inside - it works. I also try to stay hydrated.
I do occasionally use coconut oil in the height of summer when I am out in the sun and in the winter when it is very cold or windy, however, but I think it is very much like Burt's Bees) no soap and then try no shampoo; the longer you leave your lips to sort themselves out the better they become.
I've known several people, myself included, who found our lips getting painfully dry and chapped when we apply lip balm consistently. It's as if our lips stopped producing their own moisture. Fortunately, it's possible to wean yourself onto off of it, and your lips will start taking care of themselves naturally.
from this page
I have also used butter topically, which is nice, but tastes a little weird after a while.
On the whole, I need do nothing to my lips and have not done since stopping getting coldsores (hooray!) that slowlyhappened after a month of going paleo - but you need to ease into this gradually to start with.....bump up the amount of coconut oil, cream and butter you consume as well as cutting back on the chapstick and you should feel a difference to your lips. Make sure you are exposed to weak sun from winter right through into the hot sun of summer and your lips will get acclimatized rather than go out on a blistering summer's day and expose them to the rays without protection straight off.