There are toxic byproducts occurring as a result of the digestion of 100% "clean" foods, so I'm not sure if there's a positive hormesis effect or if it might just be comforting to think of these meals as such. In essences essence the implication is that in your case it's better to eat some gluten than none at all and that abstaining completely will result in a gluten deficiency. I'm not sure I'd agree. If you're going to choose something like that, maybe eating a bunch of honey or something would be more biologically appropriate.

There are toxic byproducts occurring as a result of the digestion of 100% "clean" foods, so I'm not sure if there's a positive hormesis effect or if it might just be comforting to think of these meals as such. In essences the implication is that in your case it's better to eat some gluten than none at all and that abstaining completely will result in a gluten deficiency. I'm not sure I'd agree.