Good or bad? It's local since I live in Hawaii, smoke point is 387F. I've read to avoid nut oils but macadamia seems to be a "special" nut in the paleo community. What do you guys think?
edit: expeller-pressed- ok?
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Macadamia nut oilGood or bad? It's local since I live in Hawaii, smoke point is 387F. I've read to avoid nut oils but macadamia seems to be a "special" nut in the paleo community. What do you guys think?
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