Wild Salmon (Copper River is my favorite) or Fish Oil Suplements
Pastured beef or bison
Pastured eggs
Pastured cream
Pastured Butter
Cocounut Milk
Extra Virgin Coconut Oil
Spinach
raspberries
GrapeFruit
EDIT
I think I would combine the two Dairy products into Whole Milk and use it to make butter and cream. Then I would add Cod Liver Oil or Viatamin D ( I leave in Washington state so very little sun)...
