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As far as supplements go, I recently changed them. I've also been feeling rather run down the last 1.5 weeks. I attributed it to fighting off a cold, but am not sure.

Previously, I was taking:

  • 5000IU Vitamin D
  • 90mcg MK7 Vitamin K
  • CVS brand B-complex + C
  • CVS brand Cod Liver Oil

Recently I added two new supplements:

  • Nature Made Fish Oil (half dose) ~ 600mg
  • Target brand Glucosamine

I am only taking one fish oil pill (the dose is two pills), as I do eat fish and try to get grass finished meat as much as possible. The intent is to balance out my presumed Omega imbalance.

But it coincides to well with when I started feeling crappy. Can Fish Oil cause fatigue? If so, how? And how would I confirm this?

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Fish oil and fatigue?

As far as supplements go, I recently changed them. I've also been feeling rather run down the last 1.5 weeks. I attributed it to fighting off a cold, but am not sure.

Previously, I was taking:

  • 5000IU Vitamin D
  • 90mcg MK7 Vitamin K
  • CVS brand B-complex + C
  • CVS brand Cod Liver Oil

Recently I added two new supplements:

  • Nature Made Fish Oil (half dose) ~ 600mg
  • Target brand Glucosamine

I am only taking one fish oil pill, as I do eat fish and try to get grass finished meat as much as possible. The intent is to balance out my presumed Omega imbalance.

But it coincides to well with when I started feeling crappy. Can Fish Oil cause fatigue? If so, how? And how would I confirm this?