Been strict paleo now for 3 months and have great days and not so great days. Plan on doing an all meat trial for 2-3 weeks to see how I feel. I plan on only eating organic meat so I will be eating plenty of animal fat. Anything that I need to look out for? I think the only other thing I might eat is seaweed to get my iodine in. Also will continue to supplement with D3 and fish oil.
Any tips for marinading or seasoning the meats? I normally use marinades that have night shades in them and the reason I'm doing this trial is to cut out any possible food that could be causing me issues. Anything else basically harmless besides salt and pepper?
