No multis for me. I take 2 grams EPA per day plus 5000 IU of D3, 5 grams Creatine and 10 grams BCAAs. At night I take a magnesium/potassium supplement.
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No multis for me. I take 2 grams EPA per day plus 5000 IU of D3, 5 grams Creatine and 10 grams BCAAs. At night I take a magnesium/potassium supplement. |
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