Blog

show/hide this revision's text 2 added 105 characters in body
  • Play.

Whatever that entails for you. for some of us its Sports, Ultimate Frisbee, Volleyball, Tennis, etc. for others its Video Games. for some its running thru the woods barefoot. for some its Grok Tag or Mountain Biking

  • Enter another World

Read a book. A Fiction Book. Let your mind wander to a place where YOUR issues arent a concern. An exciting story told by a good author will relax you and let you forget your stresses.

  • Create

Build something. A Backyard Garden. Dig a Koi Pond. Make a Birdhouse. Paint. Decorate. Design. Start a Blog! (mines @ http://www.thorsays.blogspot.com)

  • Sleep/Nap

Honestly, one of the best ways to relax. Take a short nap during the day. Then get plenty of sleep at night.

  • Time with Friends

Spend some time with positive upbeat people. Social entertainment with optimistic individuals is energizing.

  • Exercise

Yoga, Sprinting, A long walk. Get your body moving, work up a sweat and get some wonderful Endorphins pumping. Endorphins are our bodies reward for keeping it healthy!

Edit:

  • Massage

I just got an hour long massage, followed by incredible sleep, so worth it

show/hide this revision's text 1
  • Play.

Whatever that entails for you. for some of us its Sports, Ultimate Frisbee, Volleyball, Tennis, etc. for others its Video Games. for some its running thru the woods barefoot. for some its Grok Tag or Mountain Biking

  • Enter another World

Read a book. A Fiction Book. Let your mind wander to a place where YOUR issues arent a concern. An exciting story told by a good author will relax you and let you forget your stresses.

  • Create

Build something. A Backyard Garden. Dig a Koi Pond. Make a Birdhouse. Paint. Decorate. Design. Start a Blog! (mines @ http://www.thorsays.blogspot.com)

  • Sleep/Nap

Honestly, one of the best ways to relax. Take a short nap during the day. Then get plenty of sleep at night.

  • Time with Friends

Spend some time with positive upbeat people. Social entertainment with optimistic individuals is energizing.

  • Exercise

Yoga, Sprinting, A long walk. Get your body moving, work up a sweat and get some wonderful Endorphins pumping. Endorphins are our bodies reward for keeping it healthy!