Paleo with rare dairy treats since Sept 13 2010. Starting weight 127kg, current weight 86kg. Heaps of other health benifits outside of weightloss as well , lower BP, lower resting heart rate, better sleep, less alergies, clearer sinuses. I would still like to lose more, and I am - slowly, but Im at a poit where my health is great and Im very happy. Its also great to feel no desire to eat crap food anymore. The sense of control and disipline is flowing into other areas of my life. I wish I had found paleo in my twenties, I can't help but think paleo+youth+positive attitute=unstoppable force lol.
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