For those of you who lost a wheat belly:

• What kind of fat was it? Was it visceral fat (your belly is large but you can't pinch it) or external fat (jiggly pinchable fat)?
• Was bloating part of it?
• How long did it take to go away?
• Did anyone lost a belly without cutting out all grains, just wheat?
• Did other food cravings go away when you cut out wheat?