Ive tried Natural Calm and it gave me vivid dreams and made me really lethargic the next day. Upon suggestion from Paleohacks I bought some Magnesium glycinate which doesnt give me the dreams but I still feel like I was hit with a tranquilizer dart the next day. Im only taking one tablespoon and it does help my stiff back so I assume I need it. Is there something else lacking that is causing this to occur? A quick google search reveals that some other people have experienced this same problem but no answers as to why it may be happening.

Ive tried Natural Calm and it gave me vivid dreams and made me really lethargic the next day. Upon suggestion from Paleohacks I bought some Magnesium glycinate which doesnt give me the dreams but I still feel like I was hit with a tranquilizer dart the next day. Im only taking one tablespoon and it does help my stiff back so I assume I need it. Is there something else lacking that is causing this to occur? A quick google search reveals that some other people have experienced this same problem but no answers as to why it may be happening.