Start with Robert Lustig's Sugar: The Bitter Truth on YouTube. Then read Gary Taubes' Is Sugar Toxic?
Other good resources:
- Mark Sisson's Definitive Guide to Sugar
- Kathleen DesMaisons' Science Behind Sugar Sensitivity
- Nephropal's Sugar Addiction
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Start with Robert Lustig's Sugar: The Bitter Truth on YouTube. Then read Gary Taubes' Is Sugar Toxic? |
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Start with Robert Lustig's Sugar: The Bitter Truth on YouTube. |
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