Blog

show/hide this revision's text 2 fixed amounts on veggies

I am on a severe food budget - approx $330 a month for 4 people (2 adults, 2 preschool boys growing like weeds). I am trying to go as paleo as possible within that budget. My hubby will join me... eventually (has a serious cereal habit, but we have talked about going full Paleo after the holidays) and I think I can get the boys on board. We do get some help in the form of WIC, but that means I have to get the foods they "prescribe" (low fat milk, cheese, cereal, eggs - yay - juice, produce - yay). As our budget is severe, I am not going to waste essential calories for my kids :)

I know budget questions have been asked before, and I am working through them. I have an idea - after a month of "flirting" with Paleo of what I want to get when I go shopping next month - I shop at a warehouse store and a high quality grocery store 1x a month - we live so far out in the country that it takes too much gas to do anything else.

Here is my list with prices I am fairly certain on. I think the amounts I am thinking will get us through the month. I was wondering if anyone had suggestions or tweaks on how to maximize our nutrition - foods that I need to add or take away... any suggestions will be taken under grateful advisement!

• Paleo grocery list quantities

• Coconut oil 58oz $35.00

• ground meat - bison 8lbs $45.00

• chicken 10lbs $20.00

• cauliflower 4lbs10lbs, frozen $12.00

• broccoli 6lbs12lbs, frozen $12.00

• bacon 8lbs $20.00

• sausage, breakfast links 2 24 piece boxes $20.00

• coconut flour 2lbs $10.00

• olive oil 16oz bottle $10.00

• eggs 8 dozen $20.00

• butter 8lbs $20.00

• onions 10lbs $10.00

• chicken sausage 4 6-link packs $20.00

• walnuts 2lbs $12.00

• almonds 2lbs $10.00

• curry paste 1 2oz jar $3.00

• coconut milk 3 1/2 gallons $10.00

show/hide this revision's text 1

Paleo on a budget - recommendations

I am on a severe food budget - approx $330 a month for 4 people (2 adults, 2 preschool boys growing like weeds). I am trying to go as paleo as possible within that budget. My hubby will join me... eventually (has a serious cereal habit, but we have talked about going full Paleo after the holidays) and I think I can get the boys on board. We do get some help in the form of WIC, but that means I have to get the foods they "prescribe" (low fat milk, cheese, cereal, eggs - yay - juice, produce - yay). As our budget is severe, I am not going to waste essential calories for my kids :)

I know budget questions have been asked before, and I am working through them. I have an idea - after a month of "flirting" with Paleo of what I want to get when I go shopping next month - I shop at a warehouse store and a high quality grocery store 1x a month - we live so far out in the country that it takes too much gas to do anything else.

Here is my list with prices I am fairly certain on. I think the amounts I am thinking will get us through the month. I was wondering if anyone had suggestions or tweaks on how to maximize our nutrition - foods that I need to add or take away... any suggestions will be taken under grateful advisement!

• Paleo grocery list quantities

• Coconut oil 58oz $35.00

• ground meat - bison 8lbs $45.00

• chicken 10lbs $20.00

• cauliflower 4lbs, frozen $12.00

• broccoli 6lbs, frozen $12.00

• bacon 8lbs $20.00

• sausage, breakfast links 2 24 piece boxes $20.00

• coconut flour 2lbs $10.00

• olive oil 16oz bottle $10.00

• eggs 8 dozen $20.00

• butter 8lbs $20.00

• onions 10lbs $10.00

• chicken sausage 4 6-link packs $20.00

• walnuts 2lbs $12.00

• almonds 2lbs $10.00

• curry paste 1 2oz jar $3.00

• coconut milk 3 1/2 gallons $10.00