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Healthy: Almond butter, spinach, Grapefruit, eggs, bacon, bell peppers, tomato, berries, olive oil, herbs, sea veggies Questionable: Quinoa, legumes, Hummus, Steelcut Oats, flaxseed, sweet potato, garlic F OFF: cheese, cornbread, nutella, french toast, thai fried rice

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Healthy: Almond butter, spinach, Grapefruit, eggs, bacon, bell peppers, tomato, berries, olive oil, herbs, sea veggies Questionable: Quinoa, legumes, Hummus, Steelcut Oats, flaxseed, sweet potato, garlic F OFF: cheese, cornbread, nutella, french toast