As long as I don't eat sugar and go easy on the caffeine, I have very little pms. Just enough of a twinge to remind me I need "supplies" supplies". I'm a little hungrier than usual, especially for fatty steaks, and I usually craze crave cocoa. When I was weight training, I would almost have a period and then not. I'm a little freaked out by it. I wouldn't mind skipping a few periods if it didn't cause any permanent damage ( I guess it shouldn't since birth control pills advertise that as a benefit). I'm obese so low body fat is not a problem, so could I be harming myself?

As long as I don't eat sugar and go easy on the caffeine, I have very little pms. Just enough of a twinge to remind me I need "supplies" I'm a little hungrier than usual, especially for fatty steaks, and I usually craze cocoa. When I was weight training, I would almost have a period and then not. I'm a little freaked out by it. I wouldn't mind skipping a few periods if it didn't cause any permanent damage ( I guess it shouldn't since birth control pills advertise that as a benefit). I'm obese so low body fat is not a problem, so could I be harming myself?