I've been eating tons of Beef Bottom Roasts from the local grocery store. I'm curious as to how many calories I'm eating. I looked online at nutritional information of a beef bottom roast, but the calories in roasts seem to vary widely based on... (more)
I cooked a beef roast in crock pot and refrigerated it the same night. But the next day took it out and used some of it and forgot to put the rest back in refrigerator. Stayed out all night probably about 12 hours before I noticed it. I put it... (more)
Yesterday I made a wonderful beef arm roast. The problem is that it sits like a rock in my stomach. I can eat ground beef and steak with no problems. What would be the difference? Any thoughts appreciated.
So, I've been making a big roast and eating it cold during the week. It's awesome and easy. Today I went to the store and bought 4 pounds of bottom roast - but for some reason the butcher sliced it into smaller pieces (which I didn't notice... (more)
Some quick help here would be greatly appreciated. I'm traveling, and I don't have my copy of the Primal Blueprint cookbook. I want to make the deli-style roast beef tonight for some friends, but I can't find the Primal Blueprint recipe anywhere... (more)
I have a bottom round rump roast that I'd like to cook up tonight, but a quick Google search didn't help. Since I didn't really plan ahead for this one, I need a recipe that doesn't require hours and hours of marinating and that I can use for the... (more)
It's time for my first whole chicken roast! I have a small fresh small hen (no head or feet), an oven and a about 2.5 hours of bake time. I have found a few recipes, but I want some of your tried-and-true faves. I know my available bake time is... (more)
My mom makes this really awesome pork roast in the crock pot, but there are some ingredients I would like to alter. Here's what it includes: 1. large pork roast (not a big deal, high in Omega 6 though) 2. 2 little tubs unsweetened organic apple... (more)
Maybe play around with some fermented sauces: wheat-free soy sauce (tamari), Thai fish sauce or Worcestershire sauce. They've all got the salt the bullion has, as well as a lot of complex, layered flavors.
Would you all agree that this homepage strongly imiplies that ALL their beef is grass-fed? It sure does to me. www.applegatefarms.com So imagine my surprise when I opened one of the packages I bought at Trader Joe's last week, and discovered... (more)
Hmmm, looked at the website briefly, and it does seem to imply that the beef is grass-fed. Maybe it's finished on a feed lot and fed grain there? Worth asking the company about the discrepancy between label and website.
I'm looking for ideas from anyone on a good herbs/spices combination for a roast I plan to put in the crock pot. I've got my celery, onion, mushrooms and peppers on standby along with beef or chicken stock. Who wants to throw in the towel for a... (more)
I put a roast in the crock pot at 6 this morning and cooked it on high until 11. I accidentally turned it off (thinking I was turning it to low) and left the house to do stuff with my kids. Got home at 4 and realized it was off. The... (more)