Salmon

Salmon

Salmon Questions

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by 0 · 39 minutes ago

http://www.patagonia.com/us/shop/provisions-salmon-jerky?k=1H-az Yay? Nay? Has anyone tried them? What's the nutritional value like?

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Dan_29 0 · September 17, 2012 at 3:56 AM

It's 12.50 for two ounces. That means you're buying salmon at 100 bucks a pound. Your call. Also, they put brown sugar in it.

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by 0 · 41 minutes ago

I was looking to buy some frozen wild sockeye from Trader Joe's which is always Alaskan. However, the ones I saw today are labeled "Wild" but they are now imported from Russia. WTF?I've never even heard of Russian sockeye. Tried to Google it and... (more)

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stevenhok 0 · August 12, 2014 at 3:25 PM

Hi paleolx you better Try this cookbook ,more than 370 paleo recipes the instructions are very simple , Try it http://bit.ly/paleoo

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by -2 · about 1 hour ago

I'm trying to discover the source of my gas. Literally the minute I start eating my usual canned salmon (which is wild-caught, no BPA by the way) I start having gas. It can't be from something I've eaten earlier in the day or yesterday because it... (more)

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Rich_16 0 · September 01, 2013 at 7:22 PM

I found canned fish that has been packed with soy bean oil gives me bad fits. I isolated it for a while and when I brought it back so did the gas.

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by 55 · about 1 hour ago

I live in the Redmond/Bellevue area in Washington, USA. I usually buy all my meat and seafood in WholeFoods. At WholeFoods wild-caught king salmon is sold @$24.99/lb whereas in QFC it is sold at @12.99/lb. Wild-caught True cod at WholeFoods is... (more)

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Sabertooth 0 · August 13, 2013 at 5:10 PM

Although I do not know QFC, it seems there is not much chance they are misrepresenting wild fish as farm-raised. You can always chat with the fishmongers/fish counter workers, though, and inquire into their source locations, how long the fish on... (more)

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by 20 · about 1 hour ago

For protein right now I have a big bag of frozen wild Alaskan salmon (from Asda) that I got from my parents, a couple of bags of prawns and that's it, no beef or poultry. I can't get any beef or poultry for at least 2 months as I'm unemployed.... (more)

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Matt_11 0 · August 03, 2013 at 8:00 PM

Probably not too much.

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by 5 · about 1 hour ago

I've got 2 questions that are driving me batty because of some conflicting information I'm seeing, and I'm hoping to get some clarity here. 1) I eat wild Alaskan salmon every day - either a can or a 6 oz. filet. Is this too much PUFA? (I avoid... (more)

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Dragonfly 0 · June 17, 2013 at 10:35 PM

1) Probably fine, since it is wild-caught. 2) Suggest you try eating 3-4 oz of liver per week and drop the CLO. Cheaper and better for you. Make sure you are getting sufficient K2 and Magnesium via diet. If you stay with the CLO, that amount... (more)

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by 529 · about 1 hour ago

Given the large concern over antibiotics, PCBs, and other harmful-to-ingest chemicals, would farmed salmon contaminate cast iron, earthenware, silverware, ceramic, etc. which it is cooked or eated in/with in a manner which would resist washings,... (more)

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greymouser 0 · June 07, 2013 at 1:07 PM

The soap you use to clean your dishware likely has more deleterious chemicals than anything coming from cooking factory farmed meat.

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by 1232 · about 1 hour ago

I had some wild smoked salmon for the first time recently. It's quite nice and I would happily eat it regularly instead of fried salmon. For some reason I thought that it was healthier (more on the "raw" side?). Then I came across this article:... (more)

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Hemming 0 · February 15, 2013 at 3:21 PM

On the other hand, Sisson had this post on smoked salmon not that long ago. I haven't studied this subject in great detail. I would suspect this is highly dependent on the salmon, handling, curing, smoking etc. There are a lot of variables to take... (more)

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by 220 · about 1 hour ago

Has anyone read that the FDA has approved the first GMO animal? They have okay a GMO super salmon to be farmed. I work in the fish oil industry (wild) and this is scary to me beyond the implications on diet it's a slippery slope in the GMO world... (more)

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Colin_1 0 · January 18, 2013 at 4:47 AM

It's too bad Patty, I wish we'd try the natural route first. I found this article interesting: http://www2.canada.com/saskatoonstarphoenix/news/story.html?id=310cff74-f64d-4cc5-96d5-8e1b0f629fd3 Also the use of artificial reefs in managing... (more)

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by 221 · about 1 hour ago

How can I get more omega 3 fatty acids in my diet without spending tons of money? I would like to eat the fish instead of supplements. The wild caught salmon at my local grocery stores are very expensive, 13$ for 12oz of wild sockeye salmon. Is... (more)

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jake_16 0 · January 12, 2013 at 12:33 AM

sardines, herring and mackerel in cans are cheap and tasty.

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by 825 · about 1 hour ago

i bought some "responsibly farmed" salmon from the store and was wondering if there's any difference in the levels of pcb and other toxins. do you eat it?

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Alex 0 · January 11, 2013 at 6:06 PM

As I understand it, most salmon served in sushi restaurants is farmed, and sushi/sashimi is the only way I eat salmon, so yes, in all liklihood I do eat farmed salmon.

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by 1232 · about 1 hour ago

I've spent the past few months following an as-paleo-as-possible vegan diet (see my thread here). I'm thinking of introducing fish into my diet as I have less aversion to that than other kinds of meat and it seems to have the health benefits I... (more)

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Eugenia 0 · January 05, 2013 at 12:10 PM

What are the best kinds of fish to get? Wild salmon, wild sardines (canned), smelt (eat the whole fish, with heads and guts, fried), cod, rockfish. One thing that people forget to suggest around here, that is possibly MORE important than... (more)

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by 1042 · about 1 hour ago

I love raw fish. In fact, I prefer raw fish over cooked fish any day. Yesterday, my roommate said she thought that in order to eat salmon or any other fish raw, the fish has to be "sushi grade." Is there any truth to this statement? And if this is... (more)

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CD 0 · December 10, 2012 at 7:58 PM

Smoked Salmon is of course safe to eat -- but it's not "raw", it's been smoked. (note: even cold smoked salmon, while not cooked, is not considered raw in the culinary sense) Certifying fish as sushi grade just means that it has gone through a... (more)

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by 3979 · about 1 hour ago

I have just finished a bowl of said salmon, and to be honest it wasn't very exciting. I went to the fish counter asking for sushi-grade fish, and they said they had some farm-raised salmon from the Atlantic that was very sustainable, not fed... (more)

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Mike_T_1 0 · November 12, 2012 at 12:00 PM

They are still fed fish food made from grain, right? Salmon was not meant to eat grain, so probably not so good for their health and the n3/n6 ratio of the fish. Also, I don't think large scale grain farming (to support something like this) is... (more)

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by 432 · about 1 hour ago

How much of salmon's vitamin-D is lost when cooked? I have heard that the vitamin-D in milk is mostly destroyed by pasteurization, to the extent that such milk is not considered a good source of the vitamin unless it's fortified. Or maybe the... (more)

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Matt_11 0 · November 05, 2012 at 12:40 AM

Vitamin D is not something you get from foods, except in minute amounts that might prevent overt deficiency. You're not going to get optimal levels of vitamin D simply eating salmon and drinking UV-treated (that's how they make it vitamin D... (more)

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by 310 · about 1 hour ago

The lunch that I usually make for school most days (not all) is half a can of bumblebee's wild alaskan salmon, plus chopped pickles, celery, onions, and homemade mayo if I have any on hand. Otherwise I use pickle juice. I mostly make this because... (more)

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jake3_14 0 · October 06, 2012 at 6:46 PM

If you're worried about getting enough O-3 fats in your diet, track your food for a week in one of the online tracking tools. I use cron-o-meter because of the real-time graph displays, including O6 and O3 fats (I'm trying to keep the ratio to... (more)

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by 47 · about 1 hour ago

Which one is better in terms of omega 3, toxins, nutrients, price? Wild Alaskan Keta salmon canned with bpa or wild Alaskan Pollock preserved with salt

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Pecan 0 · March 02, 2013 at 12:28 PM

Pollock and white fish in general are low in fat and omega-3. The canned salmon would be higher in omega-3. However both contain unique nutrients. I would go for the pollock personally, just 'cause I like fresh fish and (like the other person... (more)

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by 5 · about 1 hour ago

I can't find salmon jerky at any health food store or online that doesn't have ANY form of sweetener added, as well a wheat/soy. It also needs to be gluten free. I'm just looking for salmon - salt - spices. Does anyone know of a brand that sells... (more)

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Dan_29 0 · September 26, 2012 at 9:48 PM

I searched high and low for exactly what you are looking for, and ...eventually I found it!!! http://fishbrothers.com/www.fishbrothers.com/Salmon_Jerky.html (more)

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by 496 · about 1 hour ago

hi guys, what do you think of frozen pink salmon? anything bad i should know of? here are the links, do you think they are all wild Alaskan as there was reports of 'fake' wild Alaskan salmon that was farmed which was in the news and was also... (more)

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Michelle_22 0 · October 05, 2012 at 3:43 PM

In adding to AmandaLP's thought, I had a friend who worked for a wild salmon fishery in Alaska several years ago, and while he goes absolutely nuts for good salmon, he won't touch what makes it down here in Texas. He pointed out that pink salmon,... (more)

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by 557 · about 1 hour ago

Simple question.. What is the best seafood option? By best consider price, potential toxins, and hard to come by nutrients such as EPA DHA and iodine. Ive been buying wild sockeye salmon. Can I do better in this price range? Is there a reason... (more)

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Acumen_Athletics 0 · September 04, 2012 at 1:24 AM

Sardines IMO. They're wild & cheap (Kind of like my 1st girlfriend). The canned varieties are found at pretty much any local corner store (AVOID THE SOY OIL BRANDS). They're lower in the food chain which makes them less susceptible to Mercury.... (more)

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by 468 · about 1 hour ago

I checked nutritiondata.com and it says salmon has no vitamin D. But then I checked other sources and they say it has tons. I otherwise get no vitamin D. I know I need to eat salmon about 2x per week. If I eat salmon that often, am I getting... (more)

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Monte 0 · August 19, 2012 at 2:03 PM

Fresh wild Atlantic salmon salmon, raw, or baked (not deep fried) contains about 4,000 IU of Vitamin D per pound. Even if you are eating 2 pounds a week your not getting enough vitamin d if you aren't going outside. However, the minimum time to... (more)

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by 432 · about 1 hour ago

I don't get much sun on my skin and won't use artificial bulbs. Also, I'd rather not use a supplement. I'm looking for exceptional food sources of vitamin-D, such as 50-100% in a single serving. (Cod liver oil, although it may qualify as a food... (more)

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Dragonfly 0 · August 09, 2012 at 3:03 AM

Personally, I would not want to eat as much fish as I would need in order maintain a good blood level of D3. The risk of mercury toxicity is too high in this day & age, IMO. For example, I personally need 6,000 IUs/day from sun and/or... (more)

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by 1720 · about 1 hour ago

I've heard that some salmon is just tilapia (which is ridiculous). I can get these frozen packages of salmon for about $1.30 for 4 ounces of salmon. That's about $5.20/lb. Is this too good to be true? Here's their site. http://yiheseafood.com/ (more)

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Karen 0 · August 01, 2012 at 8:42 PM

I'd use caution because they state "We are a full service company that started on the ground floor of processing seafood in China." Their salmon is wild, but is probably NOT Alaskan salmon (they don't show origin that I could find). I just don't... (more)

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by 396 · about 1 hour ago

So, I've 15oz of canned wild pink salmon. I'm looking for some creative eating ideas. Preferably things I could take to work and eat during break. If it travels, that's a bonus. Right now I was just thinking of taking a half can of the salmon... (more)

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MathGirl72 0 · September 07, 2013 at 12:44 AM

Mix it with mashed avocado, salt, pepper, garlic, and green onion. Eat with celery sticks. I don't particularly care for salmon, but I have to portion this out for myself or I will go crazy.

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by 24538 · about 1 hour ago

So I've yet to figure this one out on my own and thought I should throw it out there to see if anyone else has any insight. If I eat a big salmon steak for dinner, I sleep like a baby. If I have fish oil late in the day, I have trouble falling... (more)

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Roberto 0 · July 03, 2012 at 12:51 PM

I cannot take any fish oil supplements because for me they cause insomnia, anxious feeling, bowel problems and even itching in my face. At first I thought it had to do with DHA/EPA stimulation of brain cells, now I think it might have more to do... (more)

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