I was hit with this idea while eating some of my canned salmon today. I usually open the can and pour out the water in order to eat the fish. Now that I think about it if this is the same water the fish was cooked in and it contains bones (mine... (more)
I usually use canned wild pink salmon with oatmeal as a filler... Since oatmeal is out, any other ideas? TIA.
Alright folks give em up. I've become a bit tired of the EVOO, garlic, lemon or lime, salt/pepper marinade I've been using for some time (on pretty much all types of meat). Any suggestions for simple/quick recipes (steak and salmon are my most... (more)
Rice wine vinegar, sesame oil, a hint of whiskey, black pepper plus or minus minced ginger and garlic
So, I've been trying to integrate more fish into my diet. My local Aldi carries frozen salmon fillets marketed as "Wild Caught Pacific Salmon." However, I've heard that some "wild caught" fish are actually farm raised and passed off as the real... (more)
Do you all eat Salmon jerky as a snack? If so, then can you recommend a good source? It needs to be gluten free by ingredients at least for me. Not too high in sodium. Needs to be not fishy. Something pemmican-like would be ok if it meets these... (more)
Nutritionally speaking, is farmed salmon that bad? It seems that even the omega 3:6 ratio of farm raised salmon is actually really good (2:1 respectively). I just ask the question because sometimes I really prefer farm raised as far as... (more)
I love smoked salmon. I could eat like 2 pounds of it at a time happily. However, it only takes a few oz. of cooked salmon to make me not want any more. Why is this? EDIT: Dear god. I finally tried cooking salmon for myself based on Jenny's... (more)
I like fish and would like to eat a lot more Salmon but the taste makes me want to vomit. How can I get it in my mouth, down my throat, and keep it there? I have liked smoked salmon in the past but only on bagels with onions and cream cheese, with... (more)
I am giving up eggs for a while to see how I feel. Since I would usually pair eggs with smoked salmon (from Trader Joe's), what other tasty meals can I make with smoked salmon? Thanks!
So I was at the grocery store today and I noticed that they sell wild alaskan salmon portions without skin. Since I am assuming that they skin the fish themselves, I just thought about asking them to save the skin for me. Would salmon skin be a... (more)
I was introduced to a Japanese salmon skin salad this year and it was amazing, so definitely ask them to either save you the skins, if they're doing the filleting and skinning there, or ask for fish with skin on and do it yourself. If it's wild... (more)
Hi there, the Lox / Smoked Salmon I can buy in my local supermarket is very salty. I you eat it you almost have the feeling to eat bacon! ;-) So ... not the right choose, right?! :-/ thx steve
Salt isn't bad for you -- in fact you need sodium. So unless that's all you eat I wouldn't worry about it.
I am curious. Is it because the fish are smaller...? Is it because of measurement error?
Today I picked up a fresh coho salmon on sale. I filleted it badly, and now have an odd mix of chunks and bones. I froze a lot of it in water for later eating. Of what remains: -The meaty bones will get simmered in a pot to make soup, along with... (more)
Not sure what troll-caught salmon is? Seems like it's wild, but I'm not sure. Whole Foods has a super good price on it this week. $8.99 a pound, which is normally farmed pricing.
Coho salmon are going extinct. I would say not to eat them.
Hello all. I have rediscovered my love of salmon and wanted to know the recommendation of how much to eat. Before being on Paleo, I was told by a personal trainer that twice a week should be max. Let me know. Oh, I only eat wild-caught sockeye... (more)
I spotted a frozen 4 x 125 grams - package of wild pacific salmon in one of my weekly grocery stores. The species was Chum Salmon (Oncorhynchus keta), aka dog salmon. The fat content per 100 g was only 4 grams, as opposed to "regular" salmon's... (more)
according to selfNutritionData Fish, Salmon, Chum, raw (Alaska Native) per 100g; Fat 3.7g Saturated 0.5g Monounsaturated 0.9g Polyunsaturated 0.8g Omega 3 670mg Omega 6 30mg
Does anyone know if Pacific or Alaskan Salmon production has been affected by the Tsunami? I have not bought Salmon since early march, prior to the tragedy in Japan, so if anyone has bought since then, please advise.
Make sure the fish oil you take is not concentrated. This is very important. If it is, it will something like: concentrated marine lipids or concentrated fish oil. As I understand, anchovies and sardines are even lower on the food chain than any... (more)
I'd like to eat some salmon. Wild, fresh salmon does not seem to be available where I live. So What do you think is least bad? Canned wild salmon, or fresh farmed salmon? There are some separate threads about farmed salmon and canned salmon. I'd... (more)
Everyone agrees it's a bad idea to cook with omega-3 oils due to the rapid oxidation this causes, but is it fine to consume cooked omega-3 fats in salmon (let's say baked in the oven at 350 degrees for 15 minutes) frequently? Salmon, of course,... (more)
http://gawker.com/5622330/you-could-be-eating-this-frankenfish-in-18-months The normal salmon is the smaller one , of course. Hey, America: Time to get excited! Why? Because a year and a half from now you could be eating the very first... (more)
Canned fish is controversial , but remains popular among paleo enthusiasts, including Mark Sisson, especially canned salmon. Also, canned tomato products are popular. Many are attracted to the convenience of ready-to-eat canned foods, especially... (more)
Hey guys, let me say thanks for the wonderful help I've recieved so far from this community. I'm trying to get purer fish into my diet (rather than preprepared stuff), so I've taken to buying either canned salmon or frozen fillets o' fish. For... (more)
Hey guys, I've been eating these salmon burgers from costco, but I was wondering whether they're more harm than good. Here's the ingredient list: Pink Salmon, Water, Non-GMO Canola Oil, Contains 2% or less of the following: Lemon Juice from... (more)
Cheryl R. Hart & Mary K. Grossman book on low carb diet
Is Schwaldwalder Bioland butter grassfed?