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by 0 · March 17, 2014 at 09:00 PM

Hello. I'm a foreigner new to this site, and also a lightweight follower of the Paleo way of life who's trying to become closer to heavy-weight, in order to get rid of this heavy weight, lol. Anyhow, here's my question: What are the cheapest... (more)

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thhq 0 · March 17, 2014 at 09:00 PM

You might see whether you can find freshwater salmonids. Around here there's an abundance of lake trout, which according to the following is the highest omega 3 fish there... (more)

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by 157 · August 26, 2013 at 01:42 PM

I have a load of sea spaghetti and mixed shredded sea veg. I've been adding it to recipes but want some proper recipes! The shredded sea veg is a problem to soak as it is in small pieces and turns into small pieces of gloopy seaweed when soaked.... (more)

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glacierkn 0 · August 26, 2013 at 01:42 PM

You can add it to almost any Asian soup recipe--it complements a soy sauce/sesame flavor well. And yes, Korean seaweed soup is so good especially with beef broth. Try adding it to miso soup too.

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by 5 · July 30, 2013 at 12:05 AM

I know Fukishima is giving people a bad taste in their mouth about sea weed, but I know there are other non radioactive places to get it. My question is if seaweed is considered in the paleo regiment?

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askmrlee 0 · July 30, 2013 at 12:05 AM

But what if the seaweed is made with expeller pressed canola oil? Per 5g serving the label says there's 2g of fat. I thought canola oil is not paleo because it's a grain. What about if the seaweed is made with grapeseed oil. Does it then become... (more)

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by 10878 · March 13, 2014 at 01:45 PM

I've looked it up on the US government nutrition database and the Canadian. Does anyone have any idea where I'd find the nutrition data for the berries? I'm trying to keep accurate logs on my Cron-o-meter and I recently found a source of the... (more)

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doug_kalman 0 · November 05, 2012 at 01:25 AM

Hi, for Canadian data there is a book published by Health Canada in 2003. got to website www.seabuckthorn.com science page.

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by 77342 · April 17, 2011 at 10:09 AM

I have done alot of research on sea salt and whether I should include it in the dietto the extent of experimenting with it, throwing in a certain amount here and there. REcently I have excluded it believing(given new info-mation I recieved on the... (more)

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DudleyP 0 · April 17, 2011 at 10:09 AM

personally, I would take it all with a pinch of salt

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by 966 · August 24, 2013 at 11:32 PM

What are the pros and cons of Himalayan Pink Salt and Black Salt vs Sea Salt vs. Regular Salt? I'm wondering if Himalayan salt is just a marketing fad or if there is real substance behind it.

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Susan_31 0 · August 24, 2013 at 11:32 PM

I was very concerned about the content of this Himalayan salt, because I was poisoned by arsenic in my well water. So, I did a little math. So, if the analysis above from saltnews.com is correct, Let's say we eat one level teaspoon of salt per... (more)