Disclaimer: I am not a salesman of that product. Background: Very sleepy during day, but feel good during the night and most of the nights I have disturbed sleep. Going paleo helped a little bit, but I was still very sleepy during the day. Sleep... (more)
you should go to a naturopath and get a cortisol saliva panel so see what your cortisol is doing throughout the day. this will tell you when your cortisol is high and low and when to take the seriphos.