Every article I read about SIBO claims that can take "YEARS" to cure SIBO just within dietary means of action. I don't understand this claim. Suppose you do a ketogenic diet(Which I practice until I feel my body needs carbs again) Wouldn't that... (more)
I've been officially diagnosed through hydrogen breath testing with lactulose.... with Small Intestine Bacterial Overgrowth. (Side note: the GI doctors at UW Digestive Disease Center in Seattle are amazing.) My numbers were "quite impressive"... (more)
You won't get rid of SIBO without antibiotics. Sorry to say. Probiotics might make the situation worse. And yes, Rifaximin is the one you should be taking. To mitigate the damage with Rifagut/Rifaximin, try taking it after a meal.
I have done brief research into SIBO and there are so many conflicting diets for what to eat. I need to try something I can do in the interim of seeing a doctor to see if I have SIBO. I can't do bone broth just yet and I still have some veggies,... (more)
Things can't be right if you feel hungry. The right diet for you will make you calm and relaxed without side effects. Obviously you are here at Paleo but there are some other strategies around as well.
I am used to having food intolerances but I can explain every single one. My body is sensitive to fermented foods because of my screwed-up gut bacteria. I don't tolerate milk well because of lactose and my bacteria. I don't tolerate grains for... (more)
I have SIBO. When my doctor and I discussed my diet, he told me that I eat way too much meat. He said that undigested meat will be consumed by my gut bacteria and by eating over 3 oz of meat per meal (I usually have 6-8 oz) I feed the bad bacteria... (more)
So I listened to Dr. Siebecker's presentation at the Paleo Summit this past week and became curious about SIBO. Upon further research, I saw that a variety of diets are recommended to combat SIBO and many of these diets include non-paleo foods. So... (more)
Well I'm pretty damn sure i've got SIBO, chronic constipation, bloating, the list goes on. But anyway, I'm getting mixed advice on what to eat/not to eat to get rid of SIBO or manage the symptoms while im waiting to see the G.I specialist. Some... (more)