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Any crazy symptoms from potassium and/or sodium out of balance?

by (3280)
Updated about 8 hours ago
Created June 21, 2012 at 8:25 PM

Other than perhaps cramping, has anyone experienced any other effects/problems from having potassium and/or sodium out of whack?

Just curious,

Mike

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3 Answers

best answer

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4100 · June 21, 2012 at 11:22 PM

I work in a restaurant kitchen with no AC. On hot days it can be over 100 and that is without standing in front of the fryer/melter/stove.

I then crave weird foods and pour so much salt on my food that you'd think I was insane.

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354 · June 16, 2013 at 3:45 AM

Depression and anxiety are biggies for me. I didn't realize the connection until I started increasing potassium/sodium/magnesium after low-carbing. Go to Evolutionary Psychiatry for more

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1523 · June 21, 2012 at 11:02 PM

low potassium=night terrors,
low sodium=excessive sweating

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