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by 16858 · January 06, 2014 at 2:31 PM

As usual, Paleo's getting more and more mentions. Lots of us paleo folks shop at Costco or other warehouses, and I find it awesome to see this puff piece that mentions Michelle Tam, Diane Sanfilippo and Mark Sission and provides a couple of... (more)

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Nvor 0 · January 06, 2014 at 2:31 PM

I've found that Costco is about as hip as a large mega-chain can get. The Costcos in Arizona were quick to stock coconut oil/almond butter/Kerrygold/grass fed beef/etc. and I often find a good selection of local products, such as a delightful... (more)

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by 24343 · April 09, 2011 at 2:01 PM

Who will be the paleo luminary who tips paleo into mainstream culture? Is it even possible or even desirable? Do you care, as a paleo eater? The reason I ask is this: the other day, I had the opportunity to have a conversation with a member of... (more)

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Phoenix 0 · April 09, 2011 at 1:03 PM

I have high hopes for Mat Lalonde. He's definitely got the science part down, is young and super friendly. Heck, he looks like a model. That oughta be a plus in today's world. Definitely agreed about the Taubes/Owen Wilson connection. It's the... (more)

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by 21 · June 11, 2013 at 4:59 PM

let's talk about the 80/20 rule as a law of efficiency (not the 80% paleo, 20% cheat food rule), whereby you figure out which 20% of your inputs are producing 80% of the results, or in this case: which essential foods should provide the... (more)

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Marcy_5 0 · June 11, 2013 at 4:59 PM

I think I need to re-new my costco memership......

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by 70 · March 14, 2013 at 1:29 PM

After following a paleo eating style for the past 3 months, I've lost 35 pounds, regained vitality, skin cleared up, and an overall depression lift. Surely some of you can relate to the 'emotional' side of this strict of diet. I own it a little... (more)

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CelticCaveGirl 0 · March 14, 2013 at 1:29 PM

I was VERY strict on paleo for about 2 years. No dairy, low carb, no cheats. I just didn't get the results I wanted (still had dry skin, still 5lbs heavier than I wanted to be) and eventually being that strict didn't seem worth it, I had a... (more)

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by 3365 · January 30, 2013 at 11:50 PM

I take quite a few supplements, and I was just looking at Sisson's consolidated formulas. Obviously I'm not just going to take the salesman's word. I'm looking for third party feedback. That means, if you've actually tried these products, please... (more)

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Linds 0 · January 30, 2013 at 11:50 PM

I can't speak for Sisson's products, but I will be interested in hearing the responses. For me personally I take carlsons cod liver oil and have noticed a huge improvement in mood (no more ups and downs) and now have steady energy throughout the... (more)

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by 122 · January 05, 2013 at 3:23 PM

Hi! After reading a recent thread on paleohacks, I got to wondering what Mark Sisson's requirement of 50-100g carbs for effortless weight loss stems from. Since he states that 0-50g is the level at which the dieter would be in ketosis, how is... (more)

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Jay_15 0 · January 05, 2013 at 3:23 PM

Cause you don't need to be in ketosis to lose weight, but limiting carbs still helps with appetite suppression and improved metabolic health. As does making certain your getting enough protein. Really I eat in the 50-100g range most the time. ... (more)

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by 77348 · December 05, 2012 at 1:35 AM

http://www.marksdailyapple.com/forum/thread72072.html Check this discussion at Marks forum. Think hes on to something or what?

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dzone 0 · December 05, 2012 at 1:35 AM

Did you actually read it??

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by 1048 · October 04, 2012 at 9:34 AM

Paleo continues to go mainstream! Edited to turn it into a question: If you watched this, what are your thoughts?

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jon_17 0 · October 04, 2012 at 1:55 AM

http://rockcenter.nbcnews.com/_news/2012/10/02/14183358-can-a-gluten-free-lifestyle-help-defy-aging?lite

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by 1648 · August 22, 2012 at 2:23 AM

Does anybody do it? It seems like the perfect Paleo exercise (slow, whole body, Sisson-endorsed). What's it like? How difficult? Would you recommend it to somebody with no experience?

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Health_Coach_Penny 0 · August 21, 2012 at 9:32 PM

Easy, schmeezy...even my 70 year old mother in law can do it...on the lake.

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by 4176 · August 19, 2012 at 5:50 AM

Anyone know who this troll guy is? He sure hates Mark Sisson! Can't you block his IP address or something?

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KL_1 0 · August 17, 2012 at 3:12 PM

Probably some Vegan.... lol

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by -26 · July 09, 2012 at 10:54 PM

Bart Sibrel went poopy on Anthony Colpo's head!

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by -26 · July 09, 2012 at 10:51 PM

Well he says he does it here: http://www.youtube.com/watch?v=kGL5LBTSPNA

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by -26 · July 09, 2012 at 11:14 PM

It was Jack who initially told me about the Paleolithic Diet. He explains it here on his YouTube channel. http://www.youtube.com/watch?v=kGL5LBTSPNA

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Potato_Avenger 0 · July 09, 2012 at 11:14 PM

Would someone please ban this IP address already?

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by 77348 · July 09, 2012 at 7:07 PM

That is all he is. He fools gullible people.

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Alex_34 0 · July 09, 2012 at 7:07 PM

Is there a way to get this guy off? I'm getting a little tired of his spam...

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by 77348 · July 09, 2012 at 6:42 PM

as the Maasai looks on in disbelief!

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by 0 · July 08, 2012 at 7:51 PM

Who would have won?

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by 77348 · July 08, 2012 at 7:53 PM

I, Razwell, met Magnus Ver Magnusson. You want to get stronger? DITCH these Internet weirdo gurus. Listen to *MAGNUS VER MAGNUSSON.* They are PRETENDERS.

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Anondson 0 · July 08, 2012 at 7:53 PM

Um, wait. What? Who?

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by -2 · July 08, 2012 at 6:51 PM

Here is FatMan. This guy RULES. http://www.youtube.com/watch?v=PHehus-3Owo@feature=relmfu http://www.youtube.com/watch?v=0l7o6zX9Qk&feature=relmfu FATMAN OWNS Anthony Colpo/Mark Sisson and is far more well known. FatMan's fans are the ... (more)

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by 77348 · July 08, 2012 at 6:09 PM

What do you think? LOL !!!!!!!!

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dzone 0 · July 08, 2012 at 6:09 PM

World renowned proctological surgeon, Dr. Bruce Lee, publsihed a study in the Amazonian Journal of Cardiology linking a diet rich in Internet guru bullshit to premature atherosclerosis of the sphincter. THis was peer reviewed by the Maasai and... (more)

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by -26 · July 08, 2012 at 11:47 AM

He uses expressions like "PROVE." Science does not "prove" anything. That is not how the process works at all. THis fraud was also pimping low carbohydrate diets ADAMANTLY back in 2005: **http://www.lowcarb.com.au/health/common-myths.htm He... (more)

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by -26 · July 08, 2012 at 12:56 PM

All of these Internet gurus are frauds and shysters making money off of YOU. These frauds can be very DANGEROUS. These shysters appeal to people for some reason. The most scientifically illiterate fools among them include : Mark Sisson Anthony... (more)

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Jane_S 0 · July 08, 2012 at 12:28 PM

You would not be FOOLED INITIALLY if you understood science. Colpo is a scientifically illiterate SHYSTER. When you hear a person say science "PROVES"- RUN. Science does NOT do that.

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by 77348 · July 08, 2012 at 2:02 AM

Mark Sisson is scamming all of you scientifically illiterate and gullible morons. He is just another opportunist fraud.

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dzone 0 · July 08, 2012 at 1:00 AM

How does it feel to be STUPID, people?

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by 77348 · July 07, 2012 at 8:53 PM

All of his premises are nothing more than brainstorming. He thinks it is "the truth." The man is a crank.

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Alvaro 0 · July 07, 2012 at 8:53 PM

Why does Mark's success bother you so much? Mind your own business, if you don't like what he publishes, don't read it!

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by 220 · April 24, 2013 at 9:49 PM

I study anatomy and physiology and my lecturer said that people usually go into a state of gluconeogenesis (conversion of amino acids and fats to carbs) in around 6-10 hours without eating. This state is brought on after the liver has run out of... (more)

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Dax 0 · April 24, 2013 at 9:49 PM

What I am confused about is if after a bout of fasted exercise if you then have a high protein meal what happens is your insulin raises slightly while glucagon soars to keep blood sugar high because there is little or no carbs in your meal.... (more)

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by 14507 · March 17, 2014 at 3:06 PM

http://www.slowtwitch.com/Features/Mark_Sisson_says_training_is_no_guarantee_of_health._4.html I googled "mark sisson steroids" because I was curious how a 50-something year old can maintain such an amazing physique year round. I came up with the... (more)

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milominderbinder 0 · March 17, 2014 at 3:06 PM

Betteridge's_law_of_headlines: http://en.wikipedia.org/wiki/Betteridge's_law_of_headlines If your post title is a question then the answer is probably 'no'. (more)