As usual, Paleo's getting more and more mentions. Lots of us paleo folks shop at Costco or other warehouses, and I find it awesome to see this puff piece that mentions Michelle Tam, Diane Sanfilippo and Mark Sission and provides a couple of... (more)
Who will be the paleo luminary who tips paleo into mainstream culture? Is it even possible or even desirable? Do you care, as a paleo eater? The reason I ask is this: the other day, I had the opportunity to have a conversation with a member of... (more)
let's talk about the 80/20 rule as a law of efficiency (not the 80% paleo, 20% cheat food rule), whereby you figure out which 20% of your inputs are producing 80% of the results, or in this case: which essential foods should provide the... (more)
After following a paleo eating style for the past 3 months, I've lost 35 pounds, regained vitality, skin cleared up, and an overall depression lift. Surely some of you can relate to the 'emotional' side of this strict of diet. I own it a little... (more)
I take quite a few supplements, and I was just looking at Sisson's consolidated formulas. Obviously I'm not just going to take the salesman's word. I'm looking for third party feedback. That means, if you've actually tried these products, please... (more)
Hi! After reading a recent thread on paleohacks, I got to wondering what Mark Sisson's requirement of 50-100g carbs for effortless weight loss stems from. Since he states that 0-50g is the level at which the dieter would be in ketosis, how is... (more)
Probably some Vegan.... lol
as the Maasai looks on in disbelief!
Here is FatMan. This guy RULES. http://www.youtube.com/watch?v=PHehus-3Owo@feature=relmfu http://www.youtube.com/watch?v=0l7o6zX9Qk&feature=relmfu FATMAN OWNS Anthony Colpo/Mark Sisson and is far more well known. FatMan's fans are the ... (more)
What do you think? LOL !!!!!!!!
He uses expressions like "PROVE." Science does not "prove" anything. That is not how the process works at all. THis fraud was also pimping low carbohydrate diets ADAMANTLY back in 2005: **http://www.lowcarb.com.au/health/common-myths.htm He... (more)
All of these Internet gurus are frauds and shysters making money off of YOU. These frauds can be very DANGEROUS. These shysters appeal to people for some reason. The most scientifically illiterate fools among them include : Mark Sisson Anthony... (more)
You would not be FOOLED INITIALLY if you understood science. Colpo is a scientifically illiterate SHYSTER. When you hear a person say science "PROVES"- RUN. Science does NOT do that.
I study anatomy and physiology and my lecturer said that people usually go into a state of gluconeogenesis (conversion of amino acids and fats to carbs) in around 6-10 hours without eating. This state is brought on after the liver has run out of... (more)
http://www.slowtwitch.com/Features/Mark_Sisson_says_training_is_no_guarantee_of_health._4.html I googled "mark sisson steroids" because I was curious how a 50-something year old can maintain such an amazing physique year round. I came up with the... (more)