Skincare

Skincare

Skincare Questions

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by 0 · about 3 hours ago

If they just here with over 70 professional female bodybuilders marine and women who take part in the sports bar hardcore and hungry recognition poem and money to feed people when are you wasting them they're bigger and badder and I want is you... (more)

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by 0 · about 4 hours ago

As I'm about to turn 32 this question keeps coming up in my mind. How to balance good anti-aging strategy with a healthy natural lifestyle which would include sun exposure and natural Vitamin D production?Dermatologists and aesthetitians seem to... (more)

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Mr_Snowman 0 · July 18, 2014 at 5:59 AM

The skin on the face -- particularly around the eyes -- is thin and quite susceptible to Sun damage. I would wear a hat and large sunglasses to retain a youthful look as you age. Your arms and legs can handle a lot more Sun exposure.It's known... (more)

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by 0 · about 4 hours ago

Many people think they know about cleansing skin care but actually do not do it the right way. They can end up damaging their skin and looking older than they are. Although some people do not realize it, skin cleansing is an important part of a... (more)

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by 0 · about 4 hours ago

Luma Repair Wrinkle Cream Reviews Moisturize; this is most effective when you have just had a bath or shower. Apply your moisturizer liberally. For best results finish with a layer of oil, preferably with a high vitamin E content, to lock in the... (more)

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by 15 · about 4 hours ago

Hey all, Only been one week into Paleo. Haven't noticed any significant changes except I tend to get redness on my face at times. My main question is, do most people see changes in skin while on Paleo? I've been itching a lot more than usual,... (more)

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Renee_2 0 · July 21, 2013 at 4:14 PM

Don't have much feedback about your skin, but olive oil is not your best bet for cooking - it's best unheated or at low heats. For cooking, use coconut oil, animal fats (tallow, lard, duck fat, etc) and ghee (clarified butter - you can clarify... (more)

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by 20 · about 4 hours ago

I eat about from 1200 to 1,300 calories a day. I'm a runner, 122 lbs, 19, and 5 foot 7. I have been constipated lately, but then again, not really eating much. I have no desire to eat protien...but I do have a bit of fish every day. I don't... (more)

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Bean 0 · June 12, 2013 at 5:18 PM

How do you feel otherwise? Any out of ordinary symptoms? When I came down with adrenal fatigue I could hardly eat a bite. Just want to make sure you don't have something else going on causing the lack of appetite.

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by 173 · about 4 hours ago

Just finished reading Liz Wolfe's skintervention guide...my skin is what brought me to paleo 3 years ago. It has improved quite a bit, but I have big pores and blackheads! I can't seem to get the oil cleansing method right (skin is too oily or too... (more)

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annecduds 0 · March 21, 2014 at 9:02 PM

I have used the PLO face package and loved it; totally worth the investment in my book. I have slightly oily skin and had acne, nothing terrible but regularly occurring enough to be bothersome. The face wash is my favorite - it is gentle and... (more)

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by 10 · about 4 hours ago

So I'm planning on getting a tattoo within the next 2 months (my artist is booked solid until then) and I was wondering if any other tattooed paleo hackers had any post tattoo aftercare tips? I'm currently not using shampoo or soap, aside from... (more)

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Amber_Maiden 0 · April 13, 2013 at 8:50 AM

I just got another (6th) tattoo a week ago. I use coconut oil as my after-care lotion. Seems to be working VERY well.

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by 10 · about 4 hours ago

I have been dabblin in paleo (80:20) for about 2 years now and finally got strict with it in last 4 months (ie: no gluten, only grass-fed, pasture-raised meat products). Mostly because I've moved to farm land that makes the lifestyle more... (more)

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GazGirl 0 · May 26, 2013 at 11:13 PM

How did you go with this mike? I had the same thing happen after starting paleo, tinea/candida/ringworm attack and not sure what set it off. I also tried everything you listed above and at first it got A LOT worse over a couple of weeks and was... (more)

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by 289 · about 4 hours ago

Ever since going on paleo I have been much more health conscious in all kinds of ways. I'm sleeping more and trying to take better care of my skin. I have been using a normal moisturizing lotion to try to keep my skin healthy and young. Lately I... (more)

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Ian_9 0 · February 22, 2013 at 3:48 AM

Coconut oil. It moisturizes skin like no other oil (and it smells good too!).

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by 45 · about 4 hours ago

I've been Paleo for almost three years now. I've noticed in the last several months that the skin on my face and the skin on my shoulders have been breaking out. I thought is was because of a hormone imbalance (obviously it would get worse... (more)

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Jess_D_ 0 · February 01, 2013 at 11:51 PM

I was paleo for a year (no grains and low sugar)...but I didn't see much improvement in my acne until I also cut out dairy. Then, after researching the topic (I am a biologist), I discovered that numerous scientific studies implicate dairy as... (more)

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by 1925 · about 4 hours ago

I actually had my first ever flare up of perioral dermatitis around my nose about 6 months ago. Been Paleo for nearly a year now and have no idea why it's come about when my previous diet and skincare regime was very much based around commercial... (more)

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primalpat 0 · January 07, 2013 at 2:39 AM

YES!!! Oh my god, I had perioral dermatitis for the better part of an entire year. AND I was dealing with angular cheleitis, or however you spell it. Oh god, it was hell. I was hideously self-conscious of my skin. It was around my mouth, chin and... (more)

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by 915 · about 4 hours ago

After ditching all my chemicals a long while ago i decided to give coconut oil a try for moisturizer/post shave lotion. I got hold of some organic virgin stuff (coconoil). i applied it & went about my business. When i got back home a couple of... (more)

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MathGirl72 0 · December 17, 2012 at 9:18 PM

Everyone's body chemistry reacts to substances differently. Ever notice how the same perfume differs from person to person? An oil with less of an odor may work better for you, such as almond oil. I alternate the oils I use because, frankly,... (more)

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by 0 · about 4 hours ago

I have read a few places that the probiotic yougurt (see here) can cause your skin to breakout. While there seems to be a good number of digestive health benefits I wanted to know if there is any validity to this . . . after all I am very self... (more)

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Eugenia 0 · October 29, 2012 at 5:40 AM

Some people breakout on dairy, but it can become better overtime if you're off grains and dairy for some time (some theorize that dairy intolerance is a result of grain intolerance). What you can do is to try home-made goat kefir, fermented for... (more)

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by 1169 · about 4 hours ago

I`ve been using a little bit of tea tree oil mixed with jojoba oil on my skin every night for a couple weeks. It has helped a lot on my skin problems! But I recently read this article... (more)

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Sami_1 0 · October 28, 2012 at 1:18 PM

I'm just gonna say that any "informative" article that starts off with the dangers of INGESTING tea tree oil has already lost any and all possible credibility. Seriously, there is nothing in that article that employs knowledge of utilizing tea... (more)

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by 1418 · about 4 hours ago

Well have any of you tried it for your skin? I have never in my life found something that was so amazing at keeping my face/skin/lips moisturized. If any of you don't know what lanolin is, it is basically sheep sebum lol. For those of you who have... (more)

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syrahna 0 · October 12, 2012 at 5:17 AM

Amen. I started with the smelly version (oops) and I still slather it on happily and just avoid lonely men in small farming communities. It works so, so much better than any salve or heavy lotion I've ever tried. Now I've got some of the... (more)

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by 380 · about 4 hours ago

I occasionally use apricot kernal oil topically. Am I absorbing the omega-6's, and if so, how bad is it? I love coconut oil, but it is pricey, so I use the cheaper oil for non-cooking purposes. Thanks in advance.

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BoneBrothFast 0 · August 01, 2012 at 11:26 PM

Certain fatty acids are absorbed through the skin, yes. fatty acids absorbed in this way would be unlikely to cause inflammation like consuming an o6 heavy food or oil might.

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by 1178 · about 4 hours ago

Has anyone tried ghee for skin treatment? Mostly for acne healing? A few months back my doctor suggested using ghee eye drops for my self induced, obssessive rubbing session, irritated eyes. It worked like a charm! So, have you used it for... (more)

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Chinaeskimo 0 · July 02, 2012 at 10:11 AM

I have dogs at home that sleep in bed with me. It could be hard to try, get really messy and I bet I'd go through a lot of ghee. The dogs, on the other hand, would be happy.

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by 1443 · about 5 hours ago

Has anyone have experience with dry brushing the body and face in order to exfoliate? I seem to have build up everywhere no matter what I do, whether it be soap or scrubbing. Scrubbing only makes my skin red, yet when I scrape my nails across my... (more)

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Milla 0 · April 22, 2012 at 2:33 PM

Hey Paleomofo, If I could choose one bodycare tip to keep out of all, it'd be dry-brushing. It truly helps detoxify (i.e. deep-cleanse the pores), stimulate (improves circulation and encourages lymphatic drainage; this, in turn, helps reduce... (more)

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by 70 · about 5 hours ago

Ok my husband and I are stumped. He eats Whole 30, no cheats,ect ALL THE TIME. He doesn't do any dairy. Takes FCLO, probiotics,eats fermented foods, drinks kombucha, coconut oil. Every time allergy season and the heat comes he develops a rash.... (more)

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Firestorm 0 · April 03, 2012 at 3:14 PM

Stef, If it shows up during "allergy season", I'd hazard that you may be looking at atopic dermatitis, which is an allergic rash. Unfortunately, even with an immaculate diet, dermatitis doesn't usually respond. You can slow down recurrences, but... (more)

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by 20 · about 5 hours ago

I'm trying a more natural approach to not just my nutrition but general hygene as well. I've always had an issue with dry, rough skin (almost chapped) on the back of my hands. I'm currently using bar soap and shampoo from Cal Ben and having been... (more)

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Jay_9 0 · January 09, 2012 at 9:48 PM

Get a good hand moisturizer. I use a shea butter product sold in an organic store near me. It is thick and really works and has only familiar ingredients.

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by 345 · about 5 hours ago

I keep responding in posts regarding questions for skin health, blood health and supplements, with the suggestion of Turmeric, so why not just post on it. Here it is: The active ingredient in turmeric is curcumin. Tumeric has been used for over... (more)

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by 753 · about 5 hours ago

So, I've heard a lot about paleo eating clearing up acne. But I'm curious, does anyone have any suggestions for homemade concoctions to treat acne with? Any sorts of body scrubs or masks would be greatly appreciated! If there are any foods I... (more)

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WayfinderAli 0 · November 14, 2011 at 2:32 PM

My dermatologist told me that the breakouts I had on my back and shoulders were from the same fungus that causes dandruff. She suggested washing my back and shoulders with Head & Shoulders or Selsun Blue. If you want to go more natural, you... (more)

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by 260 · about 5 hours ago

I recently came across Cave Girl Eats who swears by fermented cod liver oil for acne/skin improvement. Has anyone else had similar success? Do the capsules work the same as the actual oil? I'm really trying to paleo-ify my skin care regimen but... (more)

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Fonda_ 0 · January 11, 2012 at 2:21 PM

you can get FCLO in a bottle from Green Pastures... it is thicker. I think it would work. Alternatively if you are skeptical to put FCLO on your face and still want a natural way try tea tree oil on the spots, wash with witch hazel or apple cider... (more)

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by 38 · about 5 hours ago

When I started eating bacon, two months ago, I went through about 18oz per week for 3 weeks. Pan fried, low heat. Coconut oil One week into this feast, I noticed how much smoother, oily, and vibrant my skin was -- my hands especially, and my... (more)

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maurile 0 · October 13, 2011 at 4:25 PM

Pork fat is famously good for your skin, which is why it's in a lot of cosmetics. It's the saturated and monounsaturated fats, vitamin D (if pastured), and selenium.

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