Small Meal

Small Meal

Small Meal Questions

8ff5e8bdd1f50e4c2a092dbfbcf0d470
0
Votes
0
Answers
2
Views
249
by 5 · October 18, 2014 at 4:19 AM

Can you tell whether you are a slow or fast oxidizer by the amount of food you can eat and digest comfortably? Me for exsample can eats small meals about 5x a day and feel great and some people can have 2 large meals. What's the science behind... (more)

best answer

Cf08ad26759fdd206a2c9f9385080a57
paleot 0 · July 30, 2014 at 4:14 PM

What's the criteria for being a slow / fast "oxidizer"?I feel like if you can eat 1-2 large meals a day without any snacking and feel great, then you would most likely be able to eat 3-6 small meals a day and also feel great. But if you need to... (more)

Get Free Paleo Recipes