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Remedy for sore voice from presenting too much?

by (20353)
Updated October 22, 2014 at 3:36 AM
Created April 18, 2012 at 6:34 AM

Is there a paleo friendly remedy for a sore voice due to talking/singing/presenting too much or ways to treat your voice carefully to prevent it?

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20353 · April 18, 2012 at 8:25 PM

Very Cool Canis - Thank You!!!

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20353 · April 18, 2012 at 8:25 PM

Great idea Sue. Thank You!!!

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20353 · April 18, 2012 at 8:25 PM

Thank You Vrimj!!!

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20353 · April 18, 2012 at 8:24 PM

Thank You Dave!!! :-)

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20411 · April 18, 2012 at 10:50 AM

Who is Roger Daltry? (Yes, Who he is.)

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4 Answers

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656 · April 18, 2012 at 12:33 PM

Gargling with warm vinegar salt water is great!

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20353 · April 18, 2012 at 8:25 PM

Great idea Sue. Thank You!!!

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4218 · April 18, 2012 at 1:20 PM

I get good results from Egyptian licorice tea.

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20353 · April 18, 2012 at 8:25 PM

Very Cool Canis - Thank You!!!

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6235 · April 18, 2012 at 11:27 AM

Slippery elm tea. It is the active ingredient in throat coat tea and thyers

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20353 · April 18, 2012 at 8:25 PM

Thank You Vrimj!!!

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20411 · April 18, 2012 at 10:46 AM

Celestial Seasonings makes a Throat Soothers tea that I really like. Professional singers ofter use Throat Coat tea, but I've never tried it.

A college friend of mine, who is Macedonian, had her parents whip up a traditional cold remedy for me once and it was quite effective (okay this was over 30 years ago, but I'll never forget it). In a cup of black tea add the juice of one whole lemon, 1 tsp honey, several shakes of black pepper and one shot of whisky. YMMV!

Also, correct use of your vocal instrument helps prevent issues. Breathing with your diaphram, not straining your vocal chords. If your gonna sing like Roger Daltry, well, good luck NOT straining them!

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20353 · April 18, 2012 at 8:24 PM

Thank You Dave!!! :-)

A968087cc1dd66d480749c02e4619ef4
20411 · April 18, 2012 at 10:50 AM

Who is Roger Daltry? (Yes, Who he is.)

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