Sourdough

Sourdough

Sourdough Questions

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by 245 · about 7 hours ago

Figure I'll throw these all into one post, hope it doesn't deter people. :) _______________________________________________________________ 1. What are the differences between milk/water keifer, why would one be better or... (more)

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paleot 0 · April 02, 2014 at 7:08 PM

I don't think you're going to hit excess vitamin B3 from eating chicken. The lowest supplements I could find at whole foods were around 100mg, where it looks like you're getting 12 milligrams in half a chicken breast. I see doctors... (more)

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by 245 · about 7 hours ago

Heard this mentioned on a podcast. I'm curious as to why it isn't being widely used in the paleo community. Is there something besides the gluten in there that people don't like? Seems like a far better option than the various other... (more)

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BobK 0 · March 04, 2014 at 6:25 AM

I used to to very much enjoy good bread. When I was first sliding towards paleo (Blood Sugar Solution, 4 Hour Body, Primal Blueprint) I really missed bread. I made sure it was part of my cheat day and even investigated store bought 'paleo... (more)

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by 1021 · about 7 hours ago

just wondering if anyone found studies on that. i cant find anything

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by 1169 · about 8 hours ago

Sometimes I miss bread, a lot. I`ve been reading about sourdough bread. Anyone here who eats it?

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blur 0 · January 04, 2013 at 11:35 PM

Melissa of huntgatherlove.com eats sourdough! Check out her blog; she talks some about it.

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by 10044 · about 8 hours ago

Anyone try frying some sourdough in coconut oil or animal fat and covering it with raw honey?

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jesuisjuba___paleorepublic_com 0 · February 25, 2012 at 12:42 AM

Oh hello. Would you like a donut recipe? Ok, here you go: 1/3 cup melted coconut oil or butter, plus more for greasing the pans 1 cupe your choice of sugar - turbinado, coconut etc 3/4 cup rice flour + 1/3 cup of regular rice flour OR brown... (more)

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by 8574 · October 19, 2014 at 3:30 AM

I was reading Beyond Paleo: moving from a ???paleo diet??? to a ???paleo template??? by Chris Kresser this morning which is rather a good article. Ironically I was chomping on a slice of Panettone which just happened to be in my hand at the time.... (more)

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Nance 0 · December 09, 2011 at 4:43 PM

Since I've been thriving on water kefir, when I read that some people can handle properly fermented sourdough I just had to try. I used the water kefir to make sourdough starter, gradually created what is called the sponge (soupy intermediate... (more)

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by 10044 · October 18, 2014 at 3:30 AM

I know many paleo dieters make meatza or pizza crust using cauliflower, but has anyone made a good pizza crust using sourdough?

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Chris_27 0 · February 23, 2012 at 1:17 PM

Yes, I've got a couple of starters and have made numerous kinds of sourdough pizza crust. I've never long-fermented the dough, though. All of the variations I've tried include wheat flour though, so definitely not gluten free. Let me know if you... (more)

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by 812 · October 17, 2014 at 3:30 AM

Recently I came across a video on Youtube in which Sally Fallon talks about bread: ancient cultures that make bread actually ferment the bread and make sourdough. Well, tofu has been around for about 2,000 years too. So out of curiosity, is tofu... (more)

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Laina 0 · March 02, 2012 at 11:56 PM

Not all tofu is bad, I would agree. I don't know the specifics behind it, I just find it ironic that it's about $8 at a traditional "chain" grocery and about $1 for the same quantity of fresh made at the Asian grocery. I also find it hilarious... (more)

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