Soy

Soy

Soy Questions

Medium avatar
0
Votes
0
Answers
0
Views
24
by 1029 · about 20 hours ago

globalized world diet; soy, grain and palm oil rule

14b8422e9b449a21e06fa3349953d4f7
0
Votes
0
Answers
0
Views
803
by 215 · about 20 hours ago

Is the amount of sprouted soy in 3 or 4 daily slices of Ezekiel bread enough to have a major impact on hormones?

Medium avatar
0
Votes
0
Answers
3
Views
1.6K
by 598 · about 20 hours ago

There are a few threads regarding soy sauce, I know... Apparently a lot of celiac Japanese enjoy soy sauce (with wheat) without issue. Then a lot of Americans claim it makes them terribly ill. I'm probably not celiac. I try to keep... (more)

Medium avatar
samc 0 · November 01, 2013 at 9:05 PM

Fish sauce is my answer to all things soy sauce. It makes a strong statement on your food and you only need a small dose instead of a drenching. Fermenting certainly changes things but that science is above my knowledge.

14b8422e9b449a21e06fa3349953d4f7
0
Votes
0
Answers
3
Views
430
by 215 · about 20 hours ago

I got a bottle of wheat free soy sauce sauce, but when I looked at the nutrition and ingredients, it's unfermented and the only ingredients at soybean vegetable protein protein and water. It has just as much sodium as regular soy sauce but has 18... (more)

Ebb10603524dd22621c1155dd7ddf106
greymouser 0 · August 08, 2013 at 7:08 PM

It's just liquid soy aminos, so if you're looking to follow a general paleo shtick, no, this is not an an acceptable substitute for soy sauce, since it's ... soy. Are you going to die if you use this product? Probably not. However, I'm not... (more)

B256a08990009c752e41d3e998d24f8d
1
Votes
1
Answers
4
Views
2.5K
by 5 · about 20 hours ago

I would like to ask if any of you knows of any PS NOT MADE of, or from Soy (Soy Lecithin is still Soy) because I have a tendency to have high Estrogen levels and since I eliminated Soy milk and Soy Lecithin Spray non fat spray butter, my estrogen... (more)

8d3cb0be5f31c75a05f853cb3b5c245a
elf27 0 · August 02, 2013 at 2:04 PM

http://wiki.answers.com/Q/Can_you_get_phosphatidylserine_from_food_sources http://www.askdrmao.com/natural-health-dictionary/phosphatidylserine-ps/ What foods are good sources of Phosphatidylserine? cow brains are a good source of it...and lamb's... (more)

D59c1c4d2522451aeed220d3356b1d0e
1
Votes
1
Answers
2
Views
699
by 5 · about 20 hours ago

So I was reading a guide on Japanese soy sauces and apparently Japanese celiacs observe no ill effects from having soy sauce that was brewed with wheat in it: "*A note about gluten intolerance and soy sauce. Much of the wheat gluten is broken... (more)

782d92f4127823bdfb2ddfcbcf961d0e
MiMintzer 0 · July 25, 2013 at 4:17 PM

My experience has been different. I had a chicken sausage that had soy sauce listed as one of the ingredients, albeit at the end of the ingredient list. I developed a migraine after a week of eating those. Since nothing else in my diet changed I... (more)

0e02f3ed504d2ba33530df54937defc6
0
Votes
0
Answers
3
Views
491
by 15 · about 20 hours ago

So....day 5 into my challenge and the cook, turns out, uses a vegetable oil caniola oil....but it appears it has the evil SOY in it....bah! How many of you encounter this problem? I honestly feel like I can hardly eat anywhere but my own house! (more)

Ebb10603524dd22621c1155dd7ddf106
greymouser 0 · June 07, 2013 at 6:30 PM

Canola is just as bad as soy, but in unique horribly ways. You should be avoiding all vegetable and seed oils. On a "30 day challenge" I would try to avoid it -- I mean, it's only 30 days, and it's not a big deal to be very strict, right? After... (more)

Medium avatar
0
Votes
0
Answers
2
Views
5.1K
by 129 · about 20 hours ago

Like the title says how bad are these things. I know they contain a lot of soy. I sometimes eat before the gym because they are quick and easy. Thanks

A3a4696c919e916ec971691559e9c942
juju 0 · May 31, 2013 at 4:01 PM

On a scale between grass fed steaks and Twinkies they would fall closer to Twinkies. For me personally the digestive uproar they cause is more than enough to make me shudder at the mere mention of Clif Bars. I agree with CJ that if you want to... (more)

A03aebc18570f0ed8530932a4574e333
0
Votes
0
Answers
3
Views
591
by 3 · about 20 hours ago

(ignore my english please, I'm from germany) I am female, 16 years old, at around 120 lbs and 5'6 height. My food and health journey started two years ago (due to my sister being a little too heavy, I myself had no "real" issues) and sadly I... (more)

618fc5298c4a96b817c4918c795a875f
ivymcivy 0 · May 25, 2013 at 1:19 AM

It really is none of my business, but since you posted here you kind of made it everybody's business. For your height, your weight is at the low end of the optimal range. You already have a history of menstrual problems. If you keep trying to be... (more)

C0e6dbb9e551d5d94118513bd00f2a02
0
Votes
0
Answers
4
Views
3K
by 5 · about 21 hours ago

the tuna I get (every brand in my stores has it, and the one brand I found without it is double the price per tin) is "tuna, vegetable broth, salt" and the can says allergen warning: contains soy. is this a big deal for paleo? i know rob wolf... (more)

3eca93d2e56dfcd768197dc5a50944f2
Eugenia 0 · February 27, 2013 at 12:11 AM

Is tuna the only fish you buy? Personally, I'd minimize it. Our ancestors couldn't catch such huge fish, we didn't evolved eating that type of fish. But smaller fish, and shellfish, absolutely. Personally, the only fish I buy in cans are WILD... (more)

Ec62e9a1009ef0b8acd398ba0ddc6946
0
Votes
0
Answers
2
Views
1.3K
by 15 · about 21 hours ago

So, I've been Paleo since August or so, but not super strict or anything because I'm a broke college student on a budget and can't exactly afford grass-fed all the time. Anyways, I just started Whole30 three days ago and I've been eating tuna and... (more)

510bdda8988ed0d4b0ec0b738b4edb73
miked_2 0 · February 01, 2013 at 1:33 AM

It's only been 3 days. If you feel like adding three days to make up for it, fine. But it doesn't matter. It's not like you've been eatin soy for the whole 30 days and are wondering why you're not seeing any changes. Just keep up with the... (more)

93eea7754e6e94b6085dbabbb48c0bb7
1
Votes
1
Answers
6
Views
1.8K
by 1670 · about 21 hours ago

What foods can improve estrogen levels and return cycles w/o being detrimental to health? Everything else is in the normal range (testosterone isn't high at all) and thyroid function is perfect. I just have low estrogen and I think this ceased my... (more)

Ce41c230e8c2a4295db31aec3ef4b2ab
Dragonfly 0 · January 26, 2013 at 9:24 PM

Avoid soy. Get your vitamin D3 level tested & sun/supplement to 60-80 ng/ml. D3 is a hormone precursor. Make sure your Zinc, Magnesium, A & K are dialed in & you are getting sufficient Paleo/Primal fats. If you give your body... (more)

564468f093b36d9cdeb8adb138446363
0
Votes
0
Answers
6
Views
871
by 188 · about 21 hours ago

Doc says I need 1000IU/day of vitamin D, and I agree that this amount is working very well to keep me out of the dumps. I'm taking a synthetic D3 supplement right now, and I'd like to switch to a natural source like fish oil or cod liver oil.... (more)

best answer

089dd41b18fbb95ebb5347cded708d98
joanna_4 0 · January 19, 2013 at 12:46 AM

http://www.luckyvitamin.com/p-207185-carlson-labs-super-daily-d3-liquid-vitamin-d-365-drops-2000-iu-038-oz?utm_source=googlebase&utm_medium=fpl&utm_term=CarlsonLabsSuperDailyD3LiquidVitaminD365Drops2000IU038oz&utm_content=112183&ut... (more)

1cc81309c055130d3c7b3c48db1dd6d9
0
Votes
0
Answers
6
Views
599
by 0 · about 21 hours ago

I was told that all soy is no good. But reading thru my book (see above) there is a page (126) that suggests edamame in the snacks area. Now I'm concerned about the entire book. What are your thoughts about raw edamame?

00cd3b6f51530a6832fcda1712edbec3
jake3_14 0 · January 05, 2013 at 3:36 AM

Unfermented soy is fraught with problems: High levels of soy isoflavones???plant estrogens found in products like soy milk and soy nuts and tofu as well as many menopausal supplements???put women at risk for cardiovascular disease. Edamame,... (more)

74786bbe8254844304a33943290c4d6d
1
Votes
1
Answers
3
Views
785
by 1663 · about 21 hours ago

Hey ya'll, I'm looking at sustainable/eco-friendly clothing options. Ideally, I want to do a purge of all my useless stuff, give it away to the Salvation Army, and then slowly accumulate higher quality, comfier, better wicking clothing, that's... (more)

489497642ad41d4b45db4d07dbe54353
karstyl 0 · September 07, 2013 at 12:44 AM

Soy is an industrial monocrop. It is one of the plants that they destroyed the prairie to grow. Even organic is intensive and requires a lot of soil disruption. These types of crops remove topsoil, they don't build it. My favorite materials are... (more)

4430c600b097f03d9936f0ae8b6b0201
3
Votes
3
Answers
9
Views
6.1K
by 289 · about 21 hours ago

I was telling a coworker today how unhealthy soy is for you. He seemed upset because soy and beans are his most common source of protein. What are the best sources of protein for a person who is vegan if they try to avoid soy and beans?

4517f03b8a94fa57ed57ab60ab694b7d
despicableconservative 0 · November 27, 2012 at 3:08 AM

meat, fish, and more meat... forgive me if you can. oh, and eggs too. can't forget eggs!

9aea55fe4111c5ba1e86ce7a5a63d320
0
Votes
0
Answers
1
Views
746
by 0 · about 21 hours ago

Has anyone tried eggs from FAR Wind Farm LLC.<> They are a small family owned farm in Williamstown NJ,raising pastured free range eggs and have soy free!<> I found them on Localharvest.org Search Farms New Jersey. I'd like to know if they... (more)

72611ba027abf911789f011d8a8ccce0
Julie1961 0 · December 10, 2013 at 7:21 AM

@Patty 5 Absolutely worth the drive, you can also find their eggs at the Collingswood Farmers Market. Very friendly family farm, as soon as you arrive you know you have found the real deal.

707342e3cb97e0fc088917919a154b8a
1
Votes
1
Answers
5
Views
10.2K
by 1657 · about 21 hours ago

I have been unable to find a gluten and soy free Worcestershire sauce commercially-- does one exist? If not, is there are tried and true homemade recipe (perhaps using coconut aminos?) I currently use French's which is gluten free, but the soy... (more)

D41bd7b3d3b962eb0146f471eb632f56
Michelle_22 0 · September 29, 2012 at 2:48 AM

Lea & Perrins is the original Worcestershire sauce, and is widely available. It contains neither soy nor gluten. In fact, in a cursory look at the ingredients label, it doesn't have other funky ingredients, either. Real food, I'd say.

Dcd6927a3606b66f3bfb1c5c28d67a6f
0
Votes
0
Answers
1
Views
2.6K
by 343 · about 21 hours ago

Yep, another question related to breastfeeding! There will probably be more! :D (For those who read my previous questions, my body fought off the infection on its own and my nipples are doing so much better!!! :D But, I did use some... (more)

819e8466f8a3a0023970ffec7f7ff817
Lucretia 0 · October 02, 2012 at 5:45 PM

I use Evening Primrose Oil with great success. I was taking Lecithin till I realized it was soy based. Switching to EPO was easy and I haven't had a plugged duct since. I was getting them weekly before lecithin and they came back a bit during... (more)

6b4a14328d76d20d9c7aa55c714ebfc8
2
Votes
2
Answers
4
Views
2K
by 10 · about 21 hours ago

I have a bit of a hormone issue in that too much non-organic/raw dairy gives me hormonal facial acne. So let's say that I want to go to Starbucks for a very rare treat (free drink on my bday!). Which would be a better choice in terms of hormones:... (more)

E36cb992cf0a5eba8b97a359c15f38b3
blueballoon 0 · September 17, 2012 at 4:05 PM

My personal take on it is that if you don't do well with conventional dairy, and you're going for the occasional treat, I'd probably get the soy. I believe--please correct me if something's changed--that Starbucks uses organic soy milk. It's not... (more)

06f46afda9ee3ca7f0070a3caa294a91
2
Votes
2
Answers
6
Views
1.6K
by 305 · about 21 hours ago

hi ph, my mom is old school korean and makes her own soy sauce from scratch. when it's fermenting, the soy looks and smells really bad. ha, my non asian friends in high school made fun of me b/c it looks like little towers of dried poo. anyhow,... (more)

32f5749fa6cf7adbeb0b0b031ba82b46
Matt_11 0 · September 11, 2012 at 11:24 PM

Is the paleo blanket ban on soy rooted in reality? Nope. Homemade fermented soy sauce sounds wonderful.

3ab5e1b9eba22a071f653330b7fc9579
2
Votes
2
Answers
6
Views
804
by 2262 · about 21 hours ago

So in my CSA this week we got a small bunch of edamame, and the farmer emailed everyone and asked for feedback because he was thinking about planting more. Well, my feedback was of course a link outlining all of the dangers of... (more)

best answer

F6c1df7d5699661bd1f0d6d0a6c17fc6
Jon_Thoroddsen 0 · July 27, 2012 at 2:48 PM

Mark at Mark's Daily Apple had a short article on edamame, and why it's not horrible. Check it out and then make up your mind. http://www.marksdailyapple.com/primal-paleo-ezekiel-bread-v8-edamame-and-other-foods-scrutinized/#axzz21pnVTQNG (more)

C59f7f9cd1eb8625098b79480388e5a4
0
Votes
0
Answers
7
Views
2.1K
by 5 · about 21 hours ago

I keep being stunned when I read labels - chewing gum, salad dressing/condiments, dark chocolate even supplements! Is there a minimal amount one can consume safely? If not, how do you guys avoid it (especially when going out to eat)?

6b8d12fc3e43179f9ae1765a4d1a9dc2
peter_5 0 · July 21, 2012 at 1:48 AM

*Dont eat foods from a packet. *Mix your own ingredients. *Make your own salad dressing/condiments. *Choose the fresher products. *Lyndt 85% - no soy. Other than that its a mine field out there. Soy is in every-bloody-thing! (more)

03a4ec34751186201a56da298ac843ce
0
Votes
0
Answers
0
Views
153
by 4100 · about 21 hours ago

link text So I've eaten a lot of soy in my lifetime and I guess there's a part of me (especially having advanced cervical cancer) that really wants to believe soy is not that bad or that soy did not contribute to the cancer. I'm sorry if I am... (more)

518c0e994ca8a5b707633d8e9854f350
3
Votes
3
Answers
10
Views
6K
by 40 · about 21 hours ago

Hey gang Upon reading how healthy cocoa is and dark choclate...i have been eating half a bar of 85% cocoa dark chocolate per day for a few months I think that this may have lowered my testosterone..it is the only change in diet I have made... (more)

59fa7cd87fb9d669adf21e5cf3e7ada5
Poop_Master_MC 0 · August 18, 2012 at 8:31 PM

It is probably not the soy, one of your ex's may have hired someone to curse you, Voodoo is particularly effective for this purpose. Did any of them take hair clippings from you, or toenail clippings?

Get Free Paleo Recipes