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Soymilk Questions

Soymilk

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by 0 · February 18, 2014 at 12:46 AM

Hey guys...I know you are not supposed to have soy milk on a paleo diet...but what do you think about these snacks free of dairy, lactose, gluten, casein, egg and MSG?

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by 0 · February 18, 2014 at 7:45 AM

I love getting the green tea lattes from Starbucks I get no sweetener and extra matcha but idk which is closest to paleo whole milk, 2% or soy

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raydawg 0 · February 16, 2014 at 2:00 PM

If gluten is Satan's excrement (word play on seitan), then soy milk is his urine. While dairy is not paleo, some people tolerate it. If you do, by all means, enjoy it. I'd opt for heavy cream if at all possible, though conventional heavy... (more)

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by 288 · June 07, 2013 at 7:17 PM

Hey Guys, I'm trying to eat around 200 grams of protein a day to maintain my muscle mass. Does anybody have any fresh ideas on how to eat this much protein? I am currently eating tons of chicken, beef, almonds and have a protein powder shake... (more)

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meg_6 0 · June 07, 2013 at 7:17 PM

I'm a woman that does moderate weight lifting... and I usually eat 130+ g of protein per day - without even trying! I think if you actually put some planning into it, you could get the 200g all while eating Paleo.

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by 993 · April 03, 2013 at 3:01 AM

One of the hardest things I've been having lately is kicking the soymilk. I would not keep it in the house, but the rest of the family loves it, and I'm not really into alternitave forms of nondairy milk. Sometimes I just really crave it, but I... (more)

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Michael_17 0 · April 03, 2013 at 3:01 AM

Watch the craving pass by like you might watch something floating down a river. You don't have to follow up on it by doing anything, or be toing and froing in your mind. Just observe from afar. I agree with greymouser that understanding the... (more)

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by 2282 · March 29, 2013 at 4:34 PM

Carrageenan. It's in almost every single brand of rice, soy, almond and non-diary milk that I find. What is it, is it safe, are there any side effects that you've had and do you think it's something that needs to/should be avoided? Any... (more)

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greymouser 0 · January 30, 2013 at 7:03 PM

http://lmgtfy.com/?q=carrageenan It's basically highly processed seaweed product. Seaweed tends to be very healthy, but like most highly processed things, I suggest avoiding carrageenan. (more)

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by 2285 · November 27, 2011 at 8:44 PM

Question: What is the maximum amount of soy that one can eat without problems? Are there studies that have confirmed a threshold dose in relation to phytoestrogens, phytates, other things? Whether soy is bad or not is not the question, but mainly... (more)

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raydawg 0 · November 27, 2011 at 5:13 PM

A few months ago, I took one single 1200mg soy lecithin cap as an n=1 since I wanted it for the choline. It immediately killed my morning wood for the next two days. Haven't touched the stuff since, I'll stick to eggs for choline from now on. ... (more)

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by 725 · February 21, 2013 at 10:01 AM

My Dad had prostate cancer 10 years ago... He overcame the cancer and is healthy today, but obviously takes precautions as to his prostate health. I have been trying to get him to eat paleo for a while now, but he doesn't listen to me.. mainly... (more)

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jameshodge 0 · February 21, 2013 at 9:47 AM

If he eats a good balanced diet (soy is just fine) and takes a natural supplement for the prostate, he should stay healthy. He needs to exercise too. Ask him to read Super Beta Prostate reviews and maybe he'll be able to identify with the someone... (more)