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by 11664 · March 23, 2013 at 08:56 AM

As I have whined about before, I have IBS and my gut goes into a prolonged spasm (like, day-long) after every single #2. I eat low-FODMAP, no eggs or nuts. I eat 3 meals a day, each one comprised of meat or fish, a cooked fibrous veg (chard,... (more)

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NooMoahk 0 · March 23, 2013 at 08:56 AM

For me, fiber causes my bowels to cramp and collect gas that is produced when it ferments. I would try limiting fiber because it only took about 3 days for me to see a change. Have you tried replacing the starch with low fiber fruit? Grapes or... (more)

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by 11664 · August 26, 2012 at 01:21 AM

Hi there, Paleo has helped with a lot of my symptoms, but not the one that causes me the most grief. Every time I go to the bathroom (once a day, and takes a lot of squatting in order to prompt), afterwards it's like my colon just keeps... (more)

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Garrh 0 · August 25, 2012 at 11:55 PM

water water water

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by 406 · November 30, 2011 at 12:30 AM

Hi all! This is my first time posting, so perhaps a bit of background.. I'm 20, I'm a female, and I've been doing paleo for about 3 weeks now. I was 'diagnosed' with costochondritis (I say 'diagnosed' because this is really a diagnosis of... (more)

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Myree 0 · November 30, 2011 at 01:38 AM

I had costchondritis and it's inflammation of the ribs. There is an infectious form and it took iv antibiotics x2 and three different oral antibiotics to get over it. I had Bronchitis and a pulmonalogist diagnosed it... flat out told me to stand... (more)

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by 4236 · March 30, 2014 at 08:37 PM

Hullo all, So, in short, I'm fairly new to the paleo world and want to learn as much as I can. I have celiac disease, and cutting out all gluten a few years ago made a massive world of difference, especially in my joint health and muscle... (more)

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heyloosie 0 · March 30, 2014 at 08:37 PM

@Caleb the Hobbit; @Jenn 9; Wondering something different regarding CP - my son (adult) is unable to chew with his teeth because of his CP. He uses his tongue and the roof of his mouth to "mash" his food, and thus cannot eat things that need to... (more)

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by 8753 · July 14, 2011 at 04:16 PM

Ok so this might sounds worse than it actually is, but its my reality! Some background: (sorry if its TMI!!) 8 yrs ago I was doing Adkins very successfully, was just eating most proteins and not much else. A very stressful family situation... (more)

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Albert_2 0 · July 14, 2011 at 03:56 PM

Not a medical professional here, but before I even got to your question about liver enzymes, I thought gallbladder, maybe? Find it unreal that none of the docs you've seen (from your post) checked into the possibility of blocked bile ducts or... (more)

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by 8753 · May 24, 2011 at 12:48 AM

So I'm traveling in a week and now struck with diarrhea, help! history: leaky gut and lots of continuing food allergies. Need to start GAPS but was holding off until after my trip. Primal since Jan. this year. Currently removing caseins and... (more)

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uep 0 · May 24, 2011 at 12:48 AM

A direct beef allergy does sound unlikely, though it's entirely possible that complex and chronic problems going on downstairs can lead to all sorts of crazy sensitivities and reactions to just about anything. Once the gut is leaky and all sorts... (more)