Startch Instead Of Flour

Startch Instead Of Flour

Startch Instead Of Flour Questions

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by 468 · October 18, 2014 at 3:43 AM

I saw in a recent post someone mentioned using starches in place of actual flours. Nut flours have phytic acid and wheat is out of the question. Coconut is apparently also a nut with phytic acid in the flour! So What do I bake with? If I want to... (more)

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Doug_5 0 · August 16, 2012 at 2:50 AM

The chocolate and/or cacao powder in your brownie will have the most phytic acid in it anyway (with or without the alternative flours). http://chriskresser.com/another-reason-you-shouldnt-go-nuts-on-nuts (more)

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by 5 · October 16, 2014 at 3:55 AM

Eat as much as you want (e.g. take in more than 2000 calories per day) and lose weight? I have been told the equation of weight loss is to take in less and expend more! Can someone explained to me how 2000 of paleo calories differs than a standard... (more)

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August 0 · March 14, 2013 at 5:30 PM

One of the interesting things I've heard pointed out is that paleo carbs are found in cells, whereas non-paleo stuff tends to be processed to the point where the cells are broken or it is refined to the point where is just a particular... (more)

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