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by 18412 · about 1 hour ago

One new thing that I added to my diet that I had never previously consumed is stevia. Ever since going LC/Paleo, I have used pure stevia powder as my primary sweetener. I have been putting it in coffee, whey protein PWO drinks, recipes, and even... (more)

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Namby_Pamby 0 · October 17, 2011 at 6:51 PM

Wow, that's great. That explains why stevia might be hypoglycemic. Also, if I have Raynaud's syndrome, I should have coffee with stevia, since coffee will vaso-constrict, while stevia will vaso-dilate. This will neutralize caffeine's... (more)

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