I've been on the Paleo diet for just over a year now. Recently I had a dental abscess that caused me to take Codeine for a few weeks and bacterial antibiotics. The painkillers after a while started to cause severe 'stomach cramps' or more... (more)
My stomach aches the way it does when one overeats on sugar. It isn't cramping or bloating. I had lamb for dinner last night and tonight, and last night I had a bit of it as well(the ache.) I ate a lot of cucumbers with tapenade along with the... (more)
Yes, the title of the post says it all. And yes I'm new here, although I've been anon-lurking for quite some time. Now, before I get flamed for this, let me explain what I mean. This may be TMI, so bear with me here. I have been following... (more)
I have been looking for a solution, but I can't find anything online to help him. If I defrost some meat and then decide I don't want to cook it yet and refreeze it, when I defrost it again and cook it, it makes him sick. Same with defrosting... (more)
Well, not literally. let me describe what happened with me on my paleo diet(and i think im nit the obly one to whol this occured. Well, ive been doing Fitness stuff since quite a while (1 1/2 years) now and through this, i also got in touch... (more)
So I recommended paleo to a friend of mine after having great success on it myself for the last year. When I started paleo I had a LOT of digestive problems and paleo helped heal them a great deal. I recommended paleo to a friend who is fairly... (more)
Been having terrible stomach bloat pain lately. Before you say it ;) I've got a doctors appointment next week & have already started avoiding FODMAP (fructose malabsorption seems possible) in the meantime, among other things, so far I think... (more)
A few days ago, I did an ab workout that was harder than usual. Most of the time I do side bends with a 45 pound plate as well as some planks with no weight. However this time I did some mason twists with a medicine ball (not sure of its exact... (more)
no it does not. watch your breathing next time and notice you are swallowing air. another possibility is that your preworkout meal may need to be eaten earlier so that you are on an empty stomach, and move your post workout meal to immediately... (more)
I have been getting the weirdest belly aches. I haven't really been eating anything out of the ordinary. It's like there's a tight ball or a rock in my stomach. Sometimes I feel a little nauseated, but most of the time not. There is just an... (more)
Mine is from stress. Doesn't matter what I eat. If I am eating at work- blech. Tightness, bloating, gas. Then I go home, and everything settles.
If you get the stomach flu, what remedies do you use? Vitamin C? Apple Cider Vineger? Water? Rest? What works the best? Are there any quick reliefs you can get from any foods or supplements?
Hello, Ever since going Primal, I have been hit with mega stomach pain and cramps. Whenever I eat any "animal," whether it be eggs, chicken, beef, or fish, I always get a burning/cutting sensation in my stomach. The food simply "sits" there for... (more)
You might be low on stomach acid. Have you tried adding betaine and digestive enzyme supplements at the beginning of your meals? And are you chewing really, really well?
Maybe it's not the coffee but I have been drinking one to two medium sized mugs of it in the morning. Not too long after came the belly cramps, stressful thinking, nausea, trouble using the bathroom, etc... (about a week later) Does it sound like... (more)
My child has been have stomach pains ever since switching to Paleo. The only things we have changed with our eating is the removal of all grains and the addition of almond flour and coconut flour. In order to make the transistion easier I have... (more)
Yeah, I have trouble with almonds and almond flour. My mother has the same issues with coconut flour. I would suggest that rice based foods are the gentlest for transitioning off gluten-based baked goods. Nut milks have always worked OK for me... (more)
Hi all - I'm new to Paleo Hacks and I'm loving all the great advice on here! So here's my question: My 5year old has been having digestive issues for years. Since going Paleo last fall things have improved but are still not always that good. Since... (more)
I started paleo three month ago and until now i haven't had any problems. Before around a week Ii started having stomach ache an hour after eating breakfast (eggs and meat). Ii decided to stop eating breakfast and there was no pain but the pain... (more)
Been eating Paleo for about 6 weeks. Couldn't lose any weight until I went to 10-15 carbs a day, which means no nuts or fruit right now, but now I am losing so that is good. However, I have developed a terrible stomach ache that goes off and on... (more)