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Stomach Bloating Questions

Stomach Bloating

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by 5 · August 25, 2013 at 01:35 AM

I used to be realy gassy, bloated and constipated before paleo, but there was a period when it all stopped. With no mayor changes in my diet, the symptoms are back again. I've also gained some weight. I get this uncontrollable hunger sometimes,... (more)

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Allison_14 0 · August 25, 2013 at 01:35 AM

Are you getting enough fuel for your body b/c when I suffered from amenorrhea it was b/c I wasn't eating enough to match my training. I tend to suffer from gas too--i think it's linked to having a messed up, leaky gut. It has gotten better the... (more)

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by 15 · August 22, 2013 at 11:38 PM

Hello! I'm new here, i have been eating paleo for 3 weeks now... The adjustment is slow. I was vegan for 15 yrs, gourmet raw for 6 of them, and then fruitarian the last 4 yrs. for most of it, i have to tell you, i looked and felt awesome! But... (more)

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joanna_4 0 · August 22, 2013 at 11:38 PM

oh yeah. right here!!! worst decision I have probably ever made in my life. I will be paying for it forever. I was diagnosed with ulcerative colitis 6 months after starting the 80/10/10 diet. I had been a raw vegan before that, but not high... (more)

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by 45 · July 04, 2013 at 09:07 PM

This one is for my hubby. He's been paleo for a year. On Saturday night, we had dinner where nothing was out of the normal except a "paleo-freindly" italian cheesecake his mom made. He proceeded to eat nearly half of it. The next day he woke... (more)

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Alice_6 0 · July 04, 2013 at 09:07 PM

He should definitely go and see his doctor if unusual symptoms persist for more than a couple of days. I would suggest you ask your mother-in-law for the full recipe of the cheesecake and that way you can check if there were ingredients that might... (more)

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by 180 · March 10, 2014 at 03:36 AM

Hi Hackers, I posted on here frequently last summer during my first round at Paleo. I came to the diet in hopes of healing some issues I had been dealing with for now the past 3 years. Brief background: 5'6, Female 27 years old. Always... (more)

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Michael_28 0 · July 03, 2013 at 04:57 AM

Hypothyroidism slows digestion and gives bloating and many other issues. Normal range lab tests mean nothing. I was "normal" in my lab tests until I found a great endocrinologist who fixed my adrenal glans and thyroid (you can't heal hypo unless... (more)

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by 150 · April 02, 2013 at 05:33 PM

First off, I used the search function but could not find anything related. If anyone is aware of a similar topic, do kindly point me in the correct direction. I've always had a history of gastric attacks. You know, the usual symptoms: skip a meal... (more)

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by 1338 · January 10, 2013 at 01:21 AM

Those of you who have a coconut/nut intolerance, what are the symptoms that led you to this conclusion? A few months ago I noticed that any time I have a meal large in coconut product I get bloated and have uncomfortable stomach issues. I've also... (more)

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Rachael_5 0 · January 10, 2013 at 01:21 AM

I'm having similar symptoms when I eat coconut milk and meat, it feels the way it does in my gut when I eat grains, just kinda yucky and bloated. I'm looking for information too! I'm doing GAPS so it sucks not to be able to have it for variety! (more)

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by 70 · September 25, 2012 at 09:00 PM

I had 2 protein shakes the last 2 nights which I put chia and flax seeds in. All day today I feel very bloated. Don't know if it is from this. I cut out fruit today except 1/2 an avocado in the a.m. Skipped breakfast for 2 days. The first took a... (more)

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surfin_on_a_rocket_ 0 · September 25, 2012 at 09:15 AM

Try ground chia it seems not to be as irritating to the gut. Onions should be avoided also. And look for fillers in your protein shake like gums, etc and artificial sweeteners as they will also cause gut problems.

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by 15 · September 01, 2012 at 06:28 PM

Hiya, so Ive been paleo for thirty days or so now (a noob, yes!) and am loving it, feeling great etc. Have gained 4kg muscle mass doing very little lifting and lost 3% body fat even having upped my previous cal intake by 1000 (I was underfed for... (more)

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HippiPaleo 0 · September 01, 2012 at 09:54 AM

Hi Alice, It will probably take a few cycles for your hormones to settle in I imagine with such a big change in diet. I stopped contraception around the same time I went paleo, and I noticed that each cycle became better and better to the point... (more)

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by 15 · January 27, 2013 at 08:10 PM

I have been moderately "Paleo" for the last 30 days and I have noticed that in the last week my stomach has been protruding as if I am pregnant. My diet has been relatively consistent and I am sure I need to add more details for a specific... (more)

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caitlin_2 0 · January 27, 2013 at 08:10 PM

i have the same problem as you, i went from a diet of cheerios, granola bars, cereal, tea with sugar, graham crackers, bananas, yogurt and fruit (thats essentially all i ate for years, and chocolate) to a paleo diet and ive always had IBS problems... (more)