Stomach Pain

Stomach Pain

Stomach Pain Questions

2fd1b431503be7fdb022b4e8cfb91511
1
Votes
1
Answers
3
Views
508
by 16 · about 13 hours ago

I have been writing down what I eat/drink and times. I have daily bloating pain and need to figure out what's bothering me. I eat GF, dairy free - follow paleo. Hope you can help!

72cf727474b8bf815fdc505e58cadfea
AxialGentleman 0 · July 03, 2013 at 3:46 AM

First of all, are you also keeping track of your daily symptoms? You should at least write down a quick 0-10 rating of how bad your symptoms were each day. It would be even better to rate them at several points during the day, and take notes on... (more)

C1ffabec7b58393acfd86eb2031ac033
0
Votes
0
Answers
1
Views
45
by 0 · about 14 hours ago

I have constipation, gas, bloating and many more stomach problems.How Can I get Rid From these Problems. Please tell me any Product that can Help me?

684aade03aa0aed7229892ef65381478
efkogkosife 0 · May 19, 2014 at 8:55 AM

Colothin Cleanse is a colon cleanser dietary supplement that clarify your stomach form toxic waste and makes you healthy and clean inside. This formula is a great way to lose weight naturally as well. http://colothincoloncleanseblog.com/ (more)

70105fc3e1e789b9bebcae866b9e38e6
0
Votes
0
Answers
4
Views
749
by 0 · about 14 hours ago

I have been on the paleo diet for three weeks and a few days ago I was recommended to try bone broth to improve my gut. I made a batch from chicken bones and had two servings on the first day - all good. I left the broth covered in a saucepan... (more)

0f8f77156cd0667d43194fc4b8bc3b5d
missmiddlemarch 0 · May 02, 2014 at 10:29 PM

In order to have a little broth every day, I freeze mine in mason jars. (don't fill them all the way up or they will crack). Then I keep one thawed jar in the fridge, and defrost a frozen one when the fridge one is almost gone.

Eda2d0ee1547f50fa0d36d84178a8a69
0
Votes
0
Answers
3
Views
696
by 0 · about 14 hours ago

I always had trouble with clams, mussels, octopus and oysters - yesterday I had 5 fresh oysters hoping I would finally be able to digest them after 5 months of pretty strictly eating paleo... even had some apple cider vinegar just before it to... (more)

best answer

Medium avatar
thhq 0 · March 31, 2014 at 4:37 PM

For months I fried a small oyster with a strip of bacon for breakfast every day. Sometimes I'd chop the oyster into an egg and cook a small omelet with the bacon. Never any stomach problems.

8ce5d0d579e603c9543aaa35dcf377ab
0
Votes
0
Answers
4
Views
1.9K
by 0 · about 14 hours ago

For about 2 years I have suffered with gastritis. I have indegestion with reflux. This gives me discomfort after eating any food. The disconform is around my heart and it radiates into my under arm, sholder and neck. Lots of gas! Breakfast always... (more)

448856e75f0af457a37c3f6b912ab9e0
Riceball 0 · July 26, 2013 at 3:26 AM

Are you strictly paleo? If not, I recommend going strictly paleo for a month. And if that doesn't work, go even stricter and follow Robb Wolf's autoimmune protocol. I went strict paleo because even when I was eating "paleo", I realized that I was... (more)

E6c27ee61c104f2bee988250e52001b7
0
Votes
0
Answers
6
Views
998
by 0 · about 14 hours ago

Hi, I'm Flynn, a thirteen year old boy who has been on paleo for the good part of this year so far. I have to admit, I love the diet. I feel more energised physically and mentally and I have dropped off a huge amount of weight. I do get teased... (more)

Ca2c940a1947e6200883908592956680
Mash 0 · June 27, 2013 at 9:34 AM

Saying Italian cuisine is just pizza, pasta and gelato is like saying that Americans only eat burgers, fries and milkshakes. There's a lot of other amazing foods there so enjoy yourself, and just try and limit the refined grains if they cause you... (more)

4debe57f81d507bcb844f10b2ef38a83
0
Votes
0
Answers
4
Views
2.3K
by 398 · about 14 hours ago

I started following one of the food plans in Practical Paleo 13 days ago. For the last two or three days I have been developing stomach pain after eating, mostly in the upper abdomen, which makes me worry that my liver is acting up, something I... (more)

25fc09da1662ded2671dbf0158d6a83f
Liz41 0 · September 16, 2013 at 11:17 PM

@username Last Friday I had dinner with a friend at a restaurant and ate shrimp scampi... It was delicious, but within minutes after eating the meal I was in horrific pain, upper abdominal, where I had GB pain in the past... GB was removed... (more)

07fdf585fd53d6752350295241ca2cbc
0
Votes
0
Answers
0
Views
956
by 45 · about 14 hours ago

I notice when I have a hefty amount or more then normal amount of fat and protein during the day and especially before bed I wake up the next morning with a dull pain in my lower right abdomen. I don't quite know if this is gas or something else... (more)

C4ed6ba382aed2eefc18e7877999a5de
1
Votes
1
Answers
3
Views
1.1K
by 1579 · about 14 hours ago

I know I get stomach pains when I eat certain foods, and after paying attention to them for a while, I have noticed the worst offenders. However, I'm wondering if there is a common compound or "type" of foods that indicates something I should be... (more)

Ce41c230e8c2a4295db31aec3ef4b2ab
Dragonfly 0 · January 11, 2013 at 8:44 AM

Google FODMAPS.

C4deaa6bb01626b4569e8992890381ab
0
Votes
0
Answers
0
Views
881
by 915 · about 14 hours ago

Hey, the title pretty much speaks for itself, it first happened about 9 months after cleaning my eating up. There were no other symptoms, i hadn't eaten anything out of the ordinary, there was basically nothing apart from this odd painful sudden... (more)

2e890db5e768b8171f66fbb73b5b7ba0
1
Votes
1
Answers
4
Views
2.2K
by 5 · about 14 hours ago

I am very new to the Paleo Diet and have been having some issues with what I think is digestion. Every day, all day long I have a huge empty pit in my stomach and a lot of gargling. It doesn't hurt, more uncomfortable than anything. I don't feel... (more)

744342f7ec832d8be55df79dbc067ebd
Ken_7 0 · January 05, 2013 at 12:04 AM

Katie, good timing. Read this http://chriskresser.com/paleo-diet-challenges-solutions-ii-its-all-about-the-gut Katie, you need to exercise! Don't think gym, think walking, sprinting, body weight exercises, etc. Don't worry about what the scale... (more)

26e4b47d7a4f020b8829c353e58fe395
2
Votes
2
Answers
3
Views
436
by 15 · about 14 hours ago

Hello! I just have a little question or two, if anyone may have some ideas. I consume no sugar, grains, legumes, alcohol, caffeine. The problem: Peas (when I had just started primal and found out they were a no-no) Brusselsprouts, Chocolate +... (more)

B9ae572069c0b93de0e8edada50a299b
Quoc_ngo 0 · December 29, 2012 at 6:23 PM

This may simply be a food intolerance (not necessarily food allergy). Seeing as how you have eliminated them, it shouldn't be an issue but you can get something like an ALCAT food test to really find out

Medium avatar
1
Votes
1
Answers
4
Views
1.7K
by 310 · about 14 hours ago

About a month ago I made this cauliflower bacon soup recipe, where I steam a small head of cauliflower, stick it in the blender with coconut milk and chicken broth, and add in bacon and sausage. I'd had it a few times before and I loved the... (more)

best answer

F92e4ca55291c3f3096a3d4d3d854986
Renee_2 0 · October 07, 2012 at 2:51 AM

Cauliflower is a cruciferous vegetable - they are generally gassy.

1133603ea602c6824da56e8b596c9754
0
Votes
0
Answers
4
Views
3.9K
by 604 · about 14 hours ago

Hello All, A little background: I have been eating paleo/traditional foods-ish for almost 2 years. Which for me means; no wheat, very little dairy, no legumes, no industrial oils (unless I am eating out). What I do eat; meats, liver, home-made... (more)

E9a668f7e80156b0df5df3c3751618ed
kev_1 0 · October 03, 2012 at 2:24 PM

I think it's unlikely that rice itself is the problem. I would go to a (specialized) doctor and get it checked out. Just to be safe. Self-diagnosing stomach pains can be a bad idea.

6c01107b5da2055d0e375e4e675794de
1
Votes
1
Answers
4
Views
1.7K
by 8 · about 14 hours ago

I just started Paleo 3 days ago. Today was the first time I got in any good amount of healthy fats, b/c I went grocery shopping for fatty meat and avocados today (my family eats small amounts of lean meat, lots of veggies, and lots of rice). I'm... (more)

Ce41c230e8c2a4295db31aec3ef4b2ab
Dragonfly 0 · August 12, 2012 at 1:55 AM

Just too much fat too fast for your system, I imagine. Try ramping up the fat more slowly. Also, Google FODMAPS. If you are FODMAPS-intolerant, it could be a factor. Avocados are on the list & I cannot digest them well.

8aaf45dcdbc21a2144df0006180fe60e
1
Votes
1
Answers
6
Views
4.9K
by 108 · about 14 hours ago

Hello, I've been eating a paleolithic diet since about Thanksgiving of last year. I've lost roughly 25 lbs and for the first few months there were no issues. In late January I asked a question here because I thought I was having some digestive... (more)

best answer

0a9ad4e577fe24a6b8aafa1dd7a50c79
BoneBrothFast 0 · August 09, 2012 at 1:58 AM

Yes, it's very common to react to foods you ate your whole life upon reintroducing them back into your diet. It's a sign that you were never quite as good at digesting that food as you thought you were. There's many theories why this is, but I... (more)

E8dd83fe24a0879d8b16ab4ca92b72dd
0
Votes
0
Answers
5
Views
2.8K
by 1307 · about 14 hours ago

So, I've been improving somewhat with the GERD but am now wondering if I might have a stomach ulcer. Pain above sternum/sternum, bloating and aching. No dark stools or anything, but I was curious as to if that matched up to symptoms. I'm not... (more)

F5a0ddffcf9ef5beca864050f090a790
VB 0 · June 26, 2012 at 2:40 AM

I am going to write something that people will think is crazy. I would also think it is crazy but I read at least two articles supporting it and strangely enough, it works for me. I have tried many things to heal my stomach from gastric erosion.... (more)

09699bf7d362a93a022a9b00070ca9d3
0
Votes
0
Answers
3
Views
2.8K
by 1240 · about 14 hours ago

Frequently when eating, I notice a discomfort high in my stomach, just below the center of the rib cage. Sometimes it's a full cramping or throbbing sensation in the same area. The only trigger food I'm fairly certain that causes this is a raw... (more)

Medium avatar
Marie 0 · June 18, 2012 at 4:59 AM

I have found pre-made salads cause a similar discomfort so I don't eat at salad bars or pre-made salads at delis or restaurants. I suspect something with gluten residue is sprayed on cut lettuce to stop it from wilting. I feel any discomfort is... (more)

4c241a53d2a89c4eade52194556967f1
1
Votes
1
Answers
3
Views
1.3K
by 30 · about 14 hours ago

I'm new to Paleo - Day 10 today. I've followed pretty close to perfect, but the standard plan, not with auto-immune restrictions. Typical day is 3 eggs with peppers and onions, two slices of turkey bacon for breakfast; paleo meat and veggie recipe... (more)

43dc6da5605c3f306100b41bbfffabc4
Kimber 0 · May 29, 2012 at 4:41 PM

I had the exact same symptoms you describe at practically the same time in my paleo changeover. I visited my GP and he referred me to an allergist. Turns out I have a sensitivity to nightshades. I kicked the peppers off my plate, and problem... (more)

79924a04ea3aebde74472b77d826f757
24
Votes
24
Answers
38
Views
13.4K
by 123 · about 14 hours ago

Hi hackers, Has Paleo ruined you? I think it's ruined me. Everyone talks about how once you go Paleo you become hyper sensitive to non-paleo foods, such as pizza, deserts etc...Well, I've noticed this lately and last night it all came to a... (more)

03bb06ced2ae02a265909342d4cf3e75
killerbee 0 · March 03, 2012 at 7:16 PM

I'd say being on SAD is like being a drug addict or alcoholic - SAD food both gives you a high and makes you feel crappy, but if you have it all the time you sort of build a tolerance to it. Once you go paleo and get off of all the SAD crap, you... (more)

5cd7ceb59b7a47a6a7818dbf05ebe585
1
Votes
1
Answers
8
Views
1.5K
by 35 · about 14 hours ago

Hi! Well, I love fat. :3 If i eat too much fat, I'll know it because I get bloated and my stomach might hurt a tad. Usually I tend to eat coconut milk/cream. This morning I woke up Went in the fridge and saw the lovely jar of coconut cream. I... (more)

Medium avatar
Travis_Culp 0 · January 25, 2012 at 1:17 AM

I wouldn't assume that fat absorption in general is impaired based on an experience with a processed version of an evolutionarily novel fat source. Eat a ribeye steak and report back.

6d06945c5244687be2f6a9ca731b9cc6
1
Votes
1
Answers
11
Views
16.3K
by 405 · about 14 hours ago

After experiencing bouts of pretty intense upper abdominal pain and paying close attention to my diet, it seems that the common factor is kefir! I only tried kefir for the first time a few months ago and it's awesome, but it always seems to give... (more)

96bf58d8c6bd492dc5b8ae46203fe247
Nance 0 · December 25, 2011 at 12:13 AM

The good and bad of kefir (both dairy kefir and water kefir) are: Good: very powerful and can really fix a troubled gut Bad: you need to start with very small doses, such as a tablespoon once or twice per day, and build up gradually over a... (more)

E4f87b03dad5a0c85da5b42928b33318
0
Votes
0
Answers
2
Views
1.7K
by 158 · about 14 hours ago

I'll start by saying I don't think my stomach flu/ diarrhea is caused by my Paleo diet. What I'm hoping to get is advice on what I should eat while I'm recovering. Background: I went to a wedding on Friday, and a number of (mostly Paleo) foods... (more)

345c1755efe005edd162b770dc6fb821
Kelly_3 0 · October 03, 2011 at 6:38 PM

Well, just my opinion! But is it possible that the coconut water could also be causing continued digestive distress? It can be brutal for some people. What I tend to do is eat bananas and potatoes, starchy stuff to try and calm my system. ... (more)

754ea47f49d14b0d8fd43dec0b5eb932
2
Votes
2
Answers
10
Views
14.8K
by 55 · about 14 hours ago

Hello, Ever since going Primal, I have been hit with mega stomach pain and cramps. Whenever I eat any "animal," whether it be eggs, chicken, beef, or fish, I always get a burning/cutting sensation in my stomach. The food simply "sits" there for... (more)

6120c989fd5b69f42a0834b69b87955b
Happy_Now 0 · September 02, 2011 at 5:00 AM

You might be low on stomach acid. Have you tried adding betaine and digestive enzyme supplements at the beginning of your meals? And are you chewing really, really well?

6b8d12fc3e43179f9ae1765a4d1a9dc2
2
Votes
2
Answers
3
Views
1.6K
by 5904 · about 15 hours ago

So i just finished the Whole30, and i went on a bit of a binge over the weekend. My partner and i went wine tasting and stayed at a nice cottage in the country. Anyway, the paleo diet went out of the window, and the whole 30 got blown out away. ... (more)

51c2cdd55bf287026db68cf31a6d0a0b
Paul_Hutchinson 0 · July 28, 2011 at 1:30 PM

I am so sorry to hear this! I have had acid problems for a few years which I had to take some pretty strong medication for. Since going Paleo though I haven't had acid reflux/pain at all except for once when, similar to you, I had a lot of foods... (more)

Get Free Paleo Recipes