Stomach

Stomach

Stomach Questions

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by 1720 · about 11 hours ago

I've read that it's good for colds, stomach aches, flu, etc... What are some other (even creative) uses for ACV?

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Dean 0 · November 16, 2011 at 11:39 PM

http://www.earthclinic.com/Remedies/acvinegar.html It's used for allergies, acid reflux, gout, arthritis, headaches, yeast infections, psoriasis, depression, sinus infections, acne, high cholesterol, flu, chronic fatigue, candida, sore throats,... (more)

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by 2565 · about 11 hours ago

I'm trying to eat a mostly high fat and high protein diet, but ever since I started it I have no appetite. I'm often nauseous and can only eat once a day. I feel a ton of pressure in my gut, to the point where I have to lay on my stomach to... (more)

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Bread_Eating_Beelzebub 0 · November 10, 2011 at 4:25 AM

It's good you are seeing a doctor. I agree with Nance. Another thing you have to do is STOP being on a restrictive diet. You have to eat and if it's non-paleo food that's better than starving. Ice cream, milk shakes, anything. Have you ever... (more)

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by 240 · about 11 hours ago

I have problems with ingesting protein due to hypochlorydria.I get extreme fatigue afterwards,can't concentrate,nausea.What can i do about it?

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Korion 0 · October 15, 2011 at 8:18 AM

Betaine HCL or Now Foods Super Enzymes.

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by 115 · about 11 hours ago

Hi everyone, I'm wondering if anyone here dealt with gastritis and how they were able to heal their stomach? My current protocol is: aloe vera, DGL, L-glutamine & arabinogalactan powder mixture (twice daily on empty stomach) probiotics... (more)

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Rick_Osborn 0 · September 26, 2011 at 12:47 PM

I've had gastritis and it can be pretty disturbing. But, you can heal it with diet and proper nutrition. My first advice is to get off all PPI medication, if you on it. All the acid blockers compound and actually create the condition. Second,... (more)

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by 720 · about 11 hours ago

I know there are lots of poop questions on here but none of them really help me out. I've brought this up before when I first started Paleo and had people telling me to up my carbs, up my fats, lower my fats, lower my protein, eat stems, etc.,... (more)

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Bread_Eating_Beelzebub 0 · August 18, 2011 at 4:21 PM

My latest post on my blog was about this. I struggled with loose stool a lot on strict paleo and it subsided when I would eat an apple sauce/banana/pumpkin/broth diet. Finally I got it to go away altogether by just well...not eating paleo. I still... (more)

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by 2004 · about 11 hours ago

If I eat meat/fish with fat (with or without greens) for dinner, how long will it take untill my stomach is empty again? I haven't found nothing but information about mixed meals with starches, which might take about 4 to 5 hours to leave the... (more)

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Japsican 0 · July 28, 2011 at 9:59 PM

Not all food empties or moves through the system at the same rate. In other words, the meat, fat, vegetables, and starch travel at differing rates. Other influences on motility, is the size of the meal/bolus, and how distended the stomach... (more)

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by 1626 · about 11 hours ago

This question is not asked by me personally. I have been emailing someone back and forth trying to figure out how to fix his problem. His situation is very unique. I hope someone can offer him some advice. If you want or need to know more then let... (more)

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Kaz 0 · June 21, 2011 at 6:56 AM

I have hesitated to answer this question because it is something so very personal, but admittedly, I've struggled with the same thing and have since (mostly) recovered. What your friend is suffering from is Lazy Bowel Syndrome. I blame my past... (more)

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by 45 · about 11 hours ago

Hi everyone, Lately I've been scaling up my fat intake by adding coconut oil, coconut butter, coconut milk, and some ghee into the mix as before I don't think I was getting enough fat into my diet (I'm wrapping up a month on paleo). While I've... (more)

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Dave_S_ 0 · June 06, 2011 at 12:45 PM

Fat is broken down by bile (not in the stomach), which is made from cholesterol. Bile is kinda like a soapy detergent that breaks down fat. Producing more bile in the gall bladder to needs time to ramp up slowly, otherwise fat that doesn't get... (more)

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by 828 · about 11 hours ago

Alright, I seem to have had a particularly bad idea this morning. I took a TBSP of coconut oil soon after I woke this morning, as I was really hungry and wanted to have my actual breakfast before I get on the road for a long drive today. Drank... (more)

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trucker 0 · May 29, 2011 at 1:29 AM

Pregnancy test time

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by 45 · about 11 hours ago

I've been Paleo for two months now (No grains, sugar, dairy, legumes). And since day one I've eaten at least one egg a day. I buy cage/hormone free brown eggs from either Trader Joes or Whole Foods. About a week ago, I noticed a dulling painful... (more)

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Joshua_1 0 · April 25, 2011 at 10:51 PM

Try eating just the yolk... you may have a issue with the whites alone (ovo leptins). See if you still have an issue. If that is the case, you may just have to eat something other than eggs, or just egg yolk.

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by 15 · about 11 hours ago

Hi all - I'm new to Paleo Hacks and I'm loving all the great advice on here! So here's my question: My 5year old has been having digestive issues for years. Since going Paleo last fall things have improved but are still not always that good. Since... (more)

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dsohei 0 · April 19, 2011 at 6:01 AM

i had chronic constipation and/or diarrhea for years and years, stomach aches, IBS symptoms etc. what has helped me is high fat, moderate protein, and enough starch from yams, no dairy, LOW to NO vegetables unless steamed but they cannot be on the... (more)

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by 119 · about 11 hours ago

I've been following a strict paleo diet for the last three weeks - Whole30-style, zero exceptions (so zero grains, legumes, or dairy), with very minimal fruit/sweet potato intake. Lots of things are better, but there is one strange side effect... (more)

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Carly 0 · March 31, 2011 at 9:06 AM

It absolutely could be the over indulgence of nuts and especially nut products. Your omega 6 intake will be way to high which leads to inflammation. Sunflower butter?! That's really not a good idea. Cut the nut/seeds products straight away,... (more)

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by 30 · about 11 hours ago

Hey, everytime after eating bacon I get a bad stomach ache. The bacon is organic quality from my farmers market, but it tastes really salty after frying it. Could it be a problem with the salt? And when, what kind of bacon should I ask for? Kind... (more)

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RG73 0 · March 20, 2011 at 10:10 AM

If you get a stomach ache from eating it, don't eat it. If it is too salty, just buy pork belly instead, which is the same cut, just not cured. But this is pretty much a no brainer--if you react badly to eating something, just don't eat it, even... (more)

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by 50 · about 11 hours ago

I started paleo three month ago and until now i haven't had any problems. Before around a week Ii started having stomach ache an hour after eating breakfast (eggs and meat). Ii decided to stop eating breakfast and there was no pain but the pain... (more)

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Dana_1 0 · March 11, 2011 at 6:37 PM

Pete's advice about fiber has some validity but more because your body needs to adjust to a change in fiber intake than because there's any essential requirement for fiber. That's one of the myths of mainstream nutrition, I'm afraid. No one ever... (more)

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by 361 · about 11 hours ago

I didn't have a single GI issue during the first 30 days of Paleo. To be honest, I didn't feel any drastic improvement like people claim here (and I didn't cheat). Towards the end, my stress levels from work were really bad + slight depression... (more)

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Eva 0 · December 03, 2010 at 2:45 AM

When I have stomach/intestinal issues, I do a 3 day bland diet. You will probably feel better at the end of day two, but for me, I need to keep going through day 3 otherwise the problem will resurface. Bland foods include rice, unsweetened... (more)

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by 911 · about 11 hours ago

I am interested in achieving maximal GI tract health, and I am concerned that I have been continually re-injuring the damage done by 20 years of SAD. I am wondering what the optimal strategy is for restoring gut health as fully as... (more)

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Bread_Eating_Beelzebub 0 · August 04, 2010 at 9:41 PM

The first thing I would do is try to stop the diarrhea completely. When I was occasionally eating gluten I was having problems with diarrhea, but what works for me in a diet of just bananas, applesauce, and mashed pumpkin until you get at least... (more)

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by 233 · about 11 hours ago

Occasionally, I would get a queasy stomach and some mild diarrhea, take some probiotics and I would be fine within an hour or two. Had a situation where both continued to get worse to the point, I started feeling weak (which happens with a weak... (more)

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Nick_1 0 · June 07, 2010 at 10:11 PM

Sounds like you were having steatorrhea. http://en.wikipedia.org/wiki/Steatorrhea

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by 248 · about 11 hours ago

I recently started adding fish oil supplementation to my paleo diet but I find that every time I take it my stomach starts to burn. Not necessarily an upset stomach just more like general pain. Is this normal when you first begin taking fish oil?... (more)

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Mister_B 0 · May 15, 2010 at 5:11 AM

Costco sells fish oil in enteric coated capsules. This means they break down until they get to your small intestine (http://en.wikipedia.org/wiki/Enteric_coating). They have a kind of gross vanilla flavor to them, though.

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by 10 · about 11 hours ago

I started the Paleo diet 15 days ago. (Eating fish but no meat). My overall energy and body feels very good on this diet. I don't find myself having any sort of side effects except from the diet with the exception of severe stomach aches. ... (more)

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Ed 0 · March 02, 2010 at 1:12 AM

Excellent points in previous posts about salmonella and egg allergies. I'll just point out that broccoli and kale are part of the cabbage family. Foods from the cabbage family are prone to causing problems with cramping and gas. If it's not the... (more)

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by 0 · October 29, 2014 at 4:08 AM

img_20140129_095729.jpg Dear recently i m facing stomach problem and breathe shortness and meeting with doctor he said for blood test and currently i also have test report. today. morning i m feeling my hand finger tips sleepy sorry... (more)

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by 84 · October 29, 2014 at 4:06 AM

Hi, I have been on paleo for the last 3 years or so. It has been a great experience! I've lost 50 pounds, 3 year long case of heartburn went away, stopped taking antidepressants, etc. In the last 4 weeks i've been getting more and more... (more)

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JenJen 0 · October 16, 2013 at 4:23 AM

Gah, can't reply directly to your comment. Daz says gallbladder, that could be an issue. But bear in mind that gas can feel very uncomfortable. Gas can be easily caused by many common paleo foods such as cruciferous veg (think cabbage, broccoli,... (more)

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by 0 · October 29, 2014 at 4:02 AM

Please bear with me... I am 56 and female. For MANY years I had problems with sinuses, ears, headaches and was always "treated" with steroids, anti biotics and painkillers which only masked the symptoms for a bit. I also had low energy and was... (more)

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Michael_17 0 · July 12, 2013 at 3:24 AM

FODMAPS. ......

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by 4181 · October 29, 2014 at 3:56 AM

Could it be low stomach acid?

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x100 0 · March 16, 2013 at 1:28 PM

I'm dealing with that at the moment and it's what's brought me here. A whey protein shake will have me literally passed out in 20 minutes. It's almost as bad with a large burger and salad. I can happily eat 100 grams of jelly beans and have no... (more)

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by 0 · October 29, 2014 at 3:54 AM

Vote to close, mods please delete

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by 50 · October 29, 2014 at 3:40 AM

Will taking Centrum ProNutrients Probiotic powder packet make my stomach problems worse? The ingredients include nonfat dry milk and I'm afraid that will only upset my stomach even more b/c I quit dairy when I started paleo 2 months ago; except... (more)

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CD 0 · August 24, 2012 at 4:37 PM

You could just get your probiotics from dirt... no, seriously

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