Stomach

Stomach

Stomach Questions

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by -2 · October 30, 2014 at 5:05 AM

Hi I am curious about trying other organ meats besides liver or kidney. These 2 I have tried and, frankly, don't sit well with me. I'm curious for example does stomach taste like liver? What about intestines or tongue? These would be... (more)

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mnatko 0 · March 20, 2014 at 10:01 PM

They don't sit well with you mentally or physically? Because if it is a problem with taste, you can chop the liver/kidney up and mix into a meatloaf or burger patties. You won't be able to taste it.

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by 0 · October 30, 2014 at 4:53 AM

I get really bad aching pain in my stomach whenever I eat eggs, broccoli and almonds. MSG bothers me too but nothing like the pain I get with these foods. No one seems to know why. I was hoping someone out there might have some insight concerning... (more)

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jesperb 0 · July 23, 2013 at 4:28 AM

Try to do more trials or get an allergy test, if you haven't already. There are some nuts that totally screws up my intenstines, many people have chicken egg allergy (try other kinds), but brocolli allergy I haven't heard of (try cauliflower, it... (more)

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by 0 · October 30, 2014 at 4:41 AM

I have stomach pain, nausea and diarrhea, but probably a stomach bug that is spreading like wildfire where I live. Afraid to eat anything but chicken broth and crackers and bananas, which is what I usually do in this situation. No way to bacon,... (more)

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MiMintzer 0 · March 12, 2013 at 4:14 PM

When I have been sick in the past I usually don't feel like eating. I would say that you should let your stomach be your guide. Don't eat if you feel that you can't handle it and eat only what seems appealing. Broths are good, though, as are as... (more)

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by 5808 · October 30, 2014 at 4:34 AM

I was asked today if I was pregnant. I am not pregnant. It was mortifying, but it was not the first time I've been asked this question. I am a size 4/6, 125lbs, 5'4. Not fat, but thin limbed, high-waisted, large-chested, and my lower-stomach is... (more)

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MathGirl72 0 · January 03, 2013 at 11:26 PM

I say, "Nope, just fat, but thanks for noticing." I then enjoy the look of horror on their face. Mean, but just desserts for asking such a rude, intruding question.

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by 504 · October 30, 2014 at 4:30 AM

My rectum hurts/burns like a hell, and i have been passing white stools, what is wrong with me ? Any advice is much appreciated

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Ashley_Roze_ 0 · November 20, 2012 at 4:42 PM

See a doctor as soon as possible.

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by 10 · October 30, 2014 at 4:28 AM

Hey Paleo hackers! I've been (mostly) paleo for about 9 months now and it's been great, but last week I started having a strange problem. I have pain on my left side, right under my rib and to the left of my bellybutton. It hurts more whenever I... (more)

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David_McC 0 · October 30, 2012 at 9:24 AM

I have had similar pains in the past and it was due to my digestion adjusting. As I withdrew from potatoes, grains, bread & pasta, my digestion improved in the sense that there was no bloating, but everything took longer to pass through. For... (more)

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by 65 · October 30, 2014 at 4:05 AM

I've been strict paleo for a month now. This past weekend I had some friends in from out of town and we ate some sushi one night, and Mexican food the next... Three days later, I have a burning sensation that goes from the back of my throat to my... (more)

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by 15 · October 30, 2014 at 3:22 AM

Hi all - I'm new to Paleo Hacks and I'm loving all the great advice on here! So here's my question: My 5year old has been having digestive issues for years. Since going Paleo last fall things have improved but are still not always that good. Since... (more)

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dsohei 0 · April 19, 2011 at 6:01 AM

i had chronic constipation and/or diarrhea for years and years, stomach aches, IBS symptoms etc. what has helped me is high fat, moderate protein, and enough starch from yams, no dairy, LOW to NO vegetables unless steamed but they cannot be on the... (more)

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by 50 · October 30, 2014 at 3:18 AM

I started paleo three month ago and until now i haven't had any problems. Before around a week Ii started having stomach ache an hour after eating breakfast (eggs and meat). Ii decided to stop eating breakfast and there was no pain but the pain... (more)

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Dana_1 0 · March 11, 2011 at 6:37 PM

Pete's advice about fiber has some validity but more because your body needs to adjust to a change in fiber intake than because there's any essential requirement for fiber. That's one of the myths of mainstream nutrition, I'm afraid. No one ever... (more)

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by 361 · October 30, 2014 at 3:11 AM

I didn't have a single GI issue during the first 30 days of Paleo. To be honest, I didn't feel any drastic improvement like people claim here (and I didn't cheat). Towards the end, my stress levels from work were really bad + slight depression... (more)

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Eva 0 · December 03, 2010 at 2:45 AM

When I have stomach/intestinal issues, I do a 3 day bland diet. You will probably feel better at the end of day two, but for me, I need to keep going through day 3 otherwise the problem will resurface. Bland foods include rice, unsweetened... (more)

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by 50 · October 29, 2014 at 3:40 AM

Will taking Centrum ProNutrients Probiotic powder packet make my stomach problems worse? The ingredients include nonfat dry milk and I'm afraid that will only upset my stomach even more b/c I quit dairy when I started paleo 2 months ago; except... (more)

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CD 0 · August 24, 2012 at 4:37 PM

You could just get your probiotics from dirt... no, seriously

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by 80 · October 29, 2014 at 3:35 AM

Anyone tried Prescript-Assist? My nutritionist told me to buy it and take every other day for symptoms of my celiac and colitis. It has been great! I have also started taking entocort (which I am not thrilled with), drinking lots of bone broth,... (more)

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Wcc_Kamal_Stabby_fan 0 · April 26, 2012 at 2:14 PM

You could also try to add fermented foods to your diet since they are a good source of probiotics. Common ones many eat are kefir and sauerkraut.

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by 5 · October 28, 2014 at 3:53 AM

Just started Paleo strictly... about 5 days in. I have noticed that after eating, whether it be meat or veggies I get this burn in my stomach. Thought maybe it was the fish oil I was taking but I still got it not taking the fish oil. Thinking... (more)

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by 5768 · October 28, 2014 at 3:41 AM

I started taking Adrenal glandulars (http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=NZ-7003) for my Adrenal fatigue and Probiotics (http://drohhiraprobiotics.com/) for my IBS close to 2 years ago. About 3 months ago I ran out and... (more)

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Jamie_14 0 · July 23, 2012 at 3:05 AM

Probiotics cause me trouble, and I have IBS/overgrowth. If your motility is impaired, then your cleaning waves are impaired, and this is where taking probiotics makes less sense, because theres nothing much to stop them setting up camp in the... (more)

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by 318 · October 27, 2014 at 3:09 AM

I seem to be experiencing an odd and quite uncomfortable symptom of not feeling full no matter how much I eat (unless I quite literally eat myself to nausea). I'm certainly getting enough calories, upwards of 3000 due to needing to gain weight.... (more)

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Ray_1 0 · February 28, 2011 at 6:00 PM

Try finding some charcoal tablets. Take them and you should see them in about 24 hours or so. You can then gauge how long food is actually in your body and your total digestion time. Obviously, this will change depending on what you eat and how... (more)

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by 70 · October 25, 2014 at 3:46 AM

I was on a estrogen/testosterone/progesterone supplement from my doctor on my request from my hospital (I am a 51 year post menopausal woman) It did make hair grow on my face. I read that extra estrogen created a belly, which I had. I decided to... (more)

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Jackie_4 0 · October 12, 2012 at 4:00 AM

Ray Peat recommends having a raw grated carrot salad each day (just one medium carrot) which he claims helps to balance estrogen by detoxing it through the liver somehow. According to Ray Peat, the fibers in uncooked carrot can bind to excess... (more)

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by 1186 · October 25, 2014 at 3:34 AM

In the past this has only been a tell-tale sign of glutening (I am Celiac), but I have been cooking all my own meals for the past week or so, so I am confident this isn't the case. Has anyone else experienced this? My diet has consisted... (more)

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Aglaee_the_Paleo_RD 0 · June 12, 2012 at 10:29 AM

What kind of symptoms do you have exactly? Are you sharing your kitchen with gluten-eating people?? Are you using the same kitchen equipment as you used to prior to your Paleo/gluten-free diet? Could there still be tiny breadcrumbs in your... (more)

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